Glorious! Bangalore Lentil Daal Calories and Nutritional Information

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Arhar Dal

per 100 g - Calories: 187kcal | Fat: 3.08g | Carbs: 29.76g | Prot: 11.42g
Other sizes: 1 cup - 411kcal , 1 serving - 206kcal , more... Nutrition Facts - Similar

Masoor Dal

per 100 g - Calories: 158kcal | Fat: 2.80g | Carbs: 25.45g | Prot: 8.59g
Other sizes: 1 cup - 347kcal , 1 serving - 173kcal , more... Nutrition Facts - Similar

Dal Chawal

per 100 g - Calories: 146kcal | Fat: 2.64g | Carbs: 24.32g | Prot: 6.85g
Other sizes: 1 plate - 293kcal , 1 serving - 293kcal , more... Nutrition Facts - Similar

Dal Fry

per 1 cup - Calories: 178kcal | Fat: 7.49g | Carbs: 21.01g | Prot: 8.67g
Other sizes: 1 serving - 178kcal , 100 g - 89kcal , more... Nutrition Facts - Similar

Cooked Lentils (Fat Not Added in Cooking)

per 100 g - Calories: 115kcal | Fat: 0.38g | Carbs: 20.01g | Prot: 8.97g
Other sizes: 1 cup - 220kcal , 1 cup, dry, yield after cooking - 621kcal , 1 serving - 110kcal , more... Nutrition Facts - Similar

Tadka Daal (By Sainsbury's)

per 100g - Calories: 110kcal | Fat: 4.30g | Carbs: 8.60g | Prot: 5.40g Nutrition Facts - Similar

Macaroni or Noodles with Beans or Lentils and Tomato Sauce

per 100 g - Calories: 98kcal | Fat: 0.44g | Carbs: 18.96g | Prot: 4.82g
Other sizes: 1 serving - 167kcal , 1 cup - 222kcal , more... Nutrition Facts - Similar

Ultimate Black Daal (Jamie Oliver)

per 1 serving (125g) - Calories: 163kcal | Fat: 6.10g | Carbs: 16.00g | Prot: 8.50g Nutrition Facts - Similar

Indian Daal Pot (Exante Diet)

per 1 pot (58g) - Calories: 216kcal | Fat: 4.60g | Carbs: 24.00g | Prot: 17.00g Nutrition Facts - Similar

Indian Black Daal (BOL)

per 1 bol (450g) - Calories: 374kcal | Fat: 6.80g | Carbs: 38.70g | Prot: 23.40g Nutrition Facts - Similar

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