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Wheat Germ
per 100 g - Calories: 360kcal | Fat: 9.72g | Carbs: 51.8g | Prot: 23.15g ,
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Whole Grain Wheat Flour
per 100 g - Calories: 339kcal | Fat: 1.87g | Carbs: 72.57g | Prot: 13.7g ,
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White Wheat Flour (All Purpose, Bleached, Enriched)
per 100 g - Calories: 364kcal | Fat: 0.98g | Carbs: 76.31g | Prot: 10.33g
Other sizes: 1 cup - 455kcal , 1 lb - 1651kcal ,
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White Wheat Flour (All Purpose, Self-Rising, Enriched)
per 1 cup - Calories: 442kcal | Fat: 1.21g | Carbs: 92.78g | Prot: 12.36g
Other sizes: 1 lb - 1606kcal , 100 g - 354kcal ,
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Frosted Corn Flakes
per 100 g - Calories: 367kcal | Fat: 0.52g | Carbs: 90.3g | Prot: 3.3g
Other sizes: 1 cup - 147kcal , 1 serving - 147kcal ,
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White Wheat Bread Flour (Enriched)
per 100 g - Calories: 361kcal | Fat: 1.66g | Carbs: 72.53g | Prot: 11.98g
Other sizes: 1 cup - 495kcal , 1 lb - 1637kcal ,
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Frosted Sweet Cinnamon Bun
per 1 medium - Calories: 227kcal | Fat: 9.14g | Carbs: 33.97g | Prot: 3.01g
Other sizes: 1 serving - 227kcal , 1 large - 314kcal , 1 small - 147kcal ,
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Wheat (Sprouted)
per 1 cup - Calories: 214kcal | Fat: 1.37g | Carbs: 45.93g | Prot: 8.09g
Other sizes: 1 lb - 898kcal , 100 g - 198kcal ,
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Frosted Sweet Fruit Roll
per 1 small - Calories: 146kcal | Fat: 5.46g | Carbs: 23.03g | Prot: 1.83g ,
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Dry Whole Wheat Macaroni
per 100 g - Calories: 348kcal | Fat: 1.4g | Carbs: 75.03g | Prot: 14.63g
Other sizes: 1 cup of elbow shaped - 365kcal , 1 lb - 1579kcal ,
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