Flaming Grill 5oz Rump Steak Calories and Nutritional Information

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Grill Cheese (Zaad)

per 100g - Calories: 315kcal | Fat: 25.00g | Carbs: 1.50g | Prot: 21.00g Nutrition Facts - Similar

Grill Sausages (Taifun)

per 100g - Calories: 232kcal | Fat: 17.00g | Carbs: 5.40g | Prot: 14.00g Nutrition Facts - Similar

Mixed Grill (Harvester)

per 1 portion - Calories: 1502kcal | Fat: 60.20g | Carbs: 107.10g | Prot: 98.80g Nutrition Facts - Similar

Steak

per 100 g - Calories: 251kcal | Fat: 14.84g | Carbs: 0g | Prot: 27.40g
Other sizes: 1 oz, boneless - 55kcal , 1 oz, boneless, cooked - 71kcal , 1 serving - 213kcal , more... Nutrition Facts - Similar

Beef Chuck (Clod Steak, Trimmed to 0.65 cm Fat)

per 100 g - Calories: 154kcal | Fat: 7.39g | Carbs: 0.0g | Prot: 20.52g , more... Nutrition Facts - Similar

Mixed Grill - Upgrade 8 oz Rump (Harvester)

per 1 portion (227g) - Calories: 408kcal | Fat: 27.10g | Carbs: 0.50g | Prot: 40.40g Nutrition Facts - Similar

Mixed Grill Choice 4 oz Rump (Harvester)

per 1 portion (113g) - Calories: 204kcal | Fat: 13.60g | Carbs: 0.50g | Prot: 20.20g Nutrition Facts - Similar

Beef Porterhouse Steak (Trimmed to 0.65 cm Fat)

per 100 g - Calories: 238kcal | Fat: 17.31g | Carbs: 0.0g | Prot: 19.21g , more... Nutrition Facts - Similar

Beef Knuckle (Tip Center, Steak, Trimmed to 0 cm Fat)

per 100 g - Calories: 143kcal | Fat: 5.89g | Carbs: 0.0g | Prot: 20.93g
Other sizes: 1 steak - 282kcal , 1 lb - 649kcal , more... Nutrition Facts - Similar

Swiss Steak

per 1 medium piece with sauce - Calories: 175kcal | Fat: 7.67g | Carbs: 6.31g | Prot: 19.64g
Other sizes: 1 large piece with sauce - 234kcal , 1 cup - 256kcal , 1 serving - 256kcal , more... Nutrition Facts - Similar

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