Flahavan's Irish Organic Jumbo Oats Calories and Nutritional Information

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Irish Organic Jumbo Oats (Flahavan's)

per 100g - Calories: 371kcal | Fat: 5.80g | Carbs: 64.00g | Prot: 11.00g Nutrition Facts - Similar

Irish Organic Porridge Oats (Flahavan's)

per 100g - Calories: 371kcal | Fat: 5.80g | Carbs: 64.00g | Prot: 11.00g Nutrition Facts - Similar

Irish Porridge Oats (Flahavan's)

per 1 serving (40g) - Calories: 150kcal | Fat: 2.20g | Carbs: 26.80g | Prot: 4.40g Nutrition Facts - Similar

Irish Quick Oats (Flahavan's)

per 100g - Calories: 371kcal | Fat: 5.80g | Carbs: 64.00g | Prot: 11.00g Nutrition Facts - Similar

Irish Multi Seed Porridge Oats (Flahavan's)

per 100g - Calories: 415kcal | Fat: 13.30g | Carbs: 55.40g | Prot: 14.00g Nutrition Facts - Similar

Quick Oats (Flahavan's)

per 1 serving (30g) - Calories: 111kcal | Fat: 1.70g | Carbs: 19.00g | Prot: 3.40g Nutrition Facts - Similar

Flahavan's Quick Oats (McDonald's)

per 1 portion - Calories: 194kcal | Fat: 4.30g | Carbs: 28.00g | Prot: 9.00g Nutrition Facts - Similar

Oats

per 100 g - Calories: 389kcal | Fat: 6.9g | Carbs: 66.27g | Prot: 16.89g , more... Nutrition Facts - Similar

Irish Soda Bread (Commercial)

per 100 g - Calories: 290kcal | Fat: 5.0g | Carbs: 56.0g | Prot: 6.6g , more... Nutrition Facts - Similar

Olives (Jumbo-Super Colossal)

per 1 jumbo - Calories: 7kcal | Fat: 0.57g | Carbs: 0.47g | Prot: 0.08g
Other sizes: 1 super colossal - 12kcal , 100 g - 81kcal , more... Nutrition Facts - Similar

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