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Flahavan's Quick Oats
(McDonald's)
per 1 portion - Calories: 194kcal | Fat: 4.30g | Carbs: 28.00g | Prot: 9.00g
Nutrition Facts
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McDonald's Fries (Small)
(McDonald's)
per 1 portion - Calories: 237kcal | Fat: 12.00g | Carbs: 29.00g | Prot: 2.30g
Nutrition Facts
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McDonald's Fries (Medium)
(McDonald's)
per 1 portion - Calories: 337kcal | Fat: 17.00g | Carbs: 42.00g | Prot: 3.30g
Nutrition Facts
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McDonald's Fries (Large)
(McDonald's)
per 1 portion - Calories: 444kcal | Fat: 22.00g | Carbs: 55.00g | Prot: 4.40g
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McDonald's Balsamic Dressing
(McDonald's)
per 1 portion (30ml) - Calories: 23kcal | Fat: 0.70g | Carbs: 4.00g | Prot: 0.00g
Nutrition Facts
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Oats
per 100 g - Calories: 389kcal | Fat: 6.9g | Carbs: 66.27g | Prot: 16.89g ,
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Quick Oats
(Flahavan's)
per 1 serving (30g) - Calories: 111kcal | Fat: 1.70g | Carbs: 19.00g | Prot: 3.40g
Nutrition Facts
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Oats Cereal (Instant, Dry, Fortified)
per 100 g - Calories: 369kcal | Fat: 6.1g | Carbs: 64.0g | Prot: 15.5g ,
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Oats Cereal (Dry, Not Fortified)
per 1 cup - Calories: 311kcal | Fat: 5.10g | Carbs: 54.27g | Prot: 12.96g ,
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Baked Oats
per 1 cup - Calories: 388kcal | Fat: 11.22g | Carbs: 59.78g | Prot: 14.03g
Other sizes: 1 serving - 388kcal , 100 g - 155kcal ,
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Nutrition Facts
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