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Beef Outside Skirt Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
per 100 g - Calories: 233kcal | Fat: 14.37g | Carbs: 0.0g | Prot: 24.18g
Other sizes: 3 oz ( 1 serving ) - 198kcal , 1 lb - 1057kcal ,
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Nutrition Facts
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Beef Inside Skirt Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
per 100 g - Calories: 220kcal | Fat: 12.05g | Carbs: 0.0g | Prot: 26.13g
Other sizes: 3 oz ( 1 serving ) - 187kcal , 1 lb - 998kcal ,
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Nutrition Facts
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Pasta Bake
per 100 g - Calories: 163kcal | Fat: 8.75g | Carbs: 14.52g | Prot: 6.87g
Other sizes: 1 cup - 391kcal , 1 serving - 391kcal ,
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Ostrich Minced (Cooked, Pan-Grilled)
per 100 g - Calories: 175kcal | Fat: 7.07g | Carbs: 0.0g | Prot: 26.15g
Other sizes: 1 patty - 163kcal , 1 serving - 149kcal , 1 lb - 794kcal ,
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Flavoured Pasta
per 1 cup - Calories: 211kcal | Fat: 8.42g | Carbs: 26.68g | Prot: 6.86g
Other sizes: 1 serving - 158kcal , 100 g - 114kcal ,
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Turkey Pasta
per 1 cup - Calories: 347kcal | Fat: 10.66g | Carbs: 38.76g | Prot: 23.98g
Other sizes: 1 serving - 347kcal , 100 g - 136kcal ,
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Pasta with Marinara Sauce
per 1 cup - Calories: 271kcal | Fat: 2.90g | Carbs: 50.87g | Prot: 9.49g
Other sizes: 1 serving - 271kcal , 100 g - 109kcal ,
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Beef Chuck (Clod Steak, Trimmed to 0.65 cm Fat)
per 100 g - Calories: 154kcal | Fat: 7.39g | Carbs: 0.0g | Prot: 20.52g ,
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Pork Chops (Sirloin, Boneless, Cooked, Grilled)
per 100 g - Calories: 208kcal | Fat: 8.6g | Carbs: 0.0g | Prot: 30.52g ,
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Tuna Pasta
per 1 cup - Calories: 505kcal | Fat: 11.82g | Carbs: 61.00g | Prot: 36.13g
Other sizes: 1 serving - 505kcal , 100 g - 210kcal ,
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Nutrition Facts
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