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Turkey Light Meat (Cooked, Roasted)
per 100 g - Calories: 157kcal | Fat: 3.22g | Carbs: 0.0g | Prot: 29.9g
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Turkey Dark Meat (Cooked, Roasted)
per 100 g - Calories: 187kcal | Fat: 7.22g | Carbs: 0.0g | Prot: 28.57g
Other sizes:
1 cup of chopped or diced - 262kcal
, 1 unit - 170kcal
, 1 lb - 848kcal
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Turkey Wing Meat (Cooked, Roasted)
per 100 g - Calories: 163kcal | Fat: 3.44g | Carbs: 0.0g | Prot: 30.85g
Other sizes:
1 unit - 28kcal
, 1 wing, bone and skin removed - 98kcal
, 1 lb - 739kcal
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Turkey Breast Meat (Cooked, Roasted)
per 100 g - Calories: 135kcal | Fat: 0.74g | Carbs: 0.0g | Prot: 30.06g
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Chicken Meat and Skin (Stewed, Cooked)
per 1 cup of chopped or diced - Calories: 307kcal | Fat: 17.58g | Carbs: 0.00g | Prot: 34.55g
Other sizes:
1 unit - 438kcal
, 1/2 chicken, bone removed - 731kcal
, 1 lb - 993kcal
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Roasted Grilled or Baked Chicken Leg (Skin Not Eaten)
per 100 g - Calories: 189kcal | Fat: 8.36g | Carbs: 0g | Prot: 26.80g
Other sizes:
1 small - 153kcal
, 1 large - 242kcal
, 1 medium - 180kcal
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Chicken Meat and Skin (Battered, Fried, Cooked)
per 100 g - Calories: 289kcal | Fat: 17.35g | Carbs: 9.42g | Prot: 22.54g
Other sizes:
1 unit - 809kcal
, 1/2 chicken, bone removed - 1347kcal
, 1 lb - 1311kcal
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Chicken Leg (Skin Eaten)
per 1 small - Calories: 212kcal | Fat: 12.28g | Carbs: 0g | Prot: 23.68g
Other sizes:
1 medium - 258kcal
, 1 large - 336kcal
, 1 oz, with bone - 32kcal
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Chicken Meat and Skin (Floured, Fried, Cooked)
per 100 g - Calories: 269kcal | Fat: 14.92g | Carbs: 3.15g | Prot: 28.56g
Other sizes:
1 unit - 506kcal
, 1/2 chicken, bone removed - 845kcal
, 1 lb - 1220kcal
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Chicken Back Meat and Skin (Battered, Fried, Cooked)
per 1/2 back, bone removed - Calories: 397kcal | Fat: 26.29g | Carbs: 12.30g | Prot: 26.36g
Other sizes:
1 unit - 238kcal
, 1 lb - 1501kcal
, 100 g - 331kcal
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