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Chicken Meat and Skin (Stewed, Cooked)

Nutrition Facts
Serving Size
1 cup of chopped or diced
per serve
% RI*
Energy
1283 kj
15%
307 kcal
Fat
17.58g
25%
Saturated Fat
4.9g
25%
Monounsaturated Fat
6.902g
Polyunsaturated Fat
3.836g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
34.55g
69%
Sodium
94mg
Cholesterol
109mg
Potassium
232mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
15%
of RDI*
(307 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (53%)
 
Protein (47%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
307
Fat
17.58g
Carbs
0g
Prot
34.55g
There are 307 calories in 1 cup of chopped or diced Chicken Meat and Skin (Stewed, Cooked).
Calorie Breakdown: 53% fat, 0% carbs, 47% prot.

Common serving sizes:

Serving Size Calories
1 oz 62
100 g 219
1 cup chopped or diced 307
1 unit (yield from 450 g ready-to-cook chicken) 438
1/2 chicken, bone removed 731
1 lb 993

Related types of Chicken:

Chicken (Skin Not Eaten)
Chicken Wing
Chicken Breast
Chicken Drumstick
Chicken Thigh
Chicken
  View More Chicken Nutritional Info

See also:

Chicken Wing Meat and Skin (Stewed, Cooked)
Chicken Breast Meat and Skin (Stewed, Cooked)
Chicken Drumstick Meat and Skin (Stewed, Cooked)
Chicken Leg Meat and Skin (Stewed, Cooked)
Chicken Thigh Meat and Skin (Stewed, Cooked)
  View More
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