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Crustless Tomato & Cheese Quiche
(Morrisons)
per 100g - Calories: 226kcal | Fat: 15.00g | Carbs: 13.00g | Prot: 8.50g
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Crustless Quiche
per 1 piece - Calories: 387kcal | Fat: 26.33g | Carbs: 13.24g | Prot: 24.14g
Other sizes: 1 individual quiche - 228kcal , 1 serving - 387kcal , 100 g - 202kcal ,
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Meatless Cheese Quiche
per 1 piece - Calories: 566kcal | Fat: 43.99g | Carbs: 26.73g | Prot: 16.67g
Other sizes: 1 cup - 472kcal , 1 serving - 566kcal , 1 individual quiche - 333kcal ,
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Quiche Lorraine
per 1 piece - Calories: 476kcal | Fat: 28.63g | Carbs: 35.55g | Prot: 18.46g
Other sizes: 1 individual quiche - 280kcal , 1 quiche - 3007kcal , 1 serving - 476kcal ,
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Tomato Sauce with Herbs and Cheese (Canned)
per 1/2 cup - Calories: 72kcal | Fat: 2.35g | Carbs: 12.49g | Prot: 2.60g
Other sizes: 1 can, 425 g - 251kcal , 1 lb - 268kcal , 100 g - 59kcal ,
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Meatless Spinach Quiche
per 1 piece - Calories: 342kcal | Fat: 26.05g | Carbs: 16.72g | Prot: 11.01g
Other sizes: 1 serving - 342kcal , 1 quiche - 2153kcal , 1 quiche - 2729kcal ,
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Tomato Paste
per 1 tbsp - Calories: 13kcal | Fat: 0.08g | Carbs: 3.03g | Prot: 0.69g ,
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Cheese and Tomato Sandwich
per 1 sandwich - Calories: 259kcal | Fat: 13.68g | Carbs: 23.83g | Prot: 10.11g ,
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Crustless Quiche
(Iceland)
per 100g - Calories: 209kcal | Fat: 13.90g | Carbs: 11.40g | Prot: 9.50g
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Tomato Sauce
per 100 g - Calories: 37kcal | Fat: 0.2g | Carbs: 7.41g | Prot: 1.3g ,
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