Cooked Spinach (from Frozen, Fat Not Added in Cooking) Calories and Nutritional Information

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Cooked Burdock (Fat Not Added in Cooking)

per 1 cup - Calories: 109kcal | Fat: 0.18g | Carbs: 26.27g | Prot: 2.60g
Other sizes: 1 root - 144kcal , 1 serving - 55kcal , 100 g - 87kcal , more... Nutrition Facts - Similar

Cooked Christophine (Fat Not Added in Cooking)

per 100 g - Calories: 19kcal | Fat: 0.14g | Carbs: 4.26g | Prot: 0.90g
Other sizes: 1 serving - 15kcal , 1 small - 21kcal , 1 cup - 30kcal , more... Nutrition Facts - Similar

Cooked Sauerkraut (Fat Not Added in Cooking)

per 1 cup - Calories: 27kcal | Fat: 0.20g | Carbs: 6.08g | Prot: 1.29g
Other sizes: 1 serving - 13kcal , 100 g - 19kcal , more... Nutrition Facts - Similar

Cooked Artichoke (Fat Not Added in Cooking)

per 1 medium globe - Calories: 60kcal | Fat: 0.19g | Carbs: 13.34g | Prot: 4.15g
Other sizes: 1 heart - 14kcal , 1 cup of hearts - 84kcal , 1 large globe - 76kcal , more... Nutrition Facts - Similar

Cooked Beetroot (Fat Not Added in Cooking)

per 100 g - Calories: 44kcal | Fat: 0.18g | Carbs: 9.90g | Prot: 1.67g , more... Nutrition Facts - Similar

Cooked Pumpkin (from Frozen, Fat Added in Cooking)

per 1 cup - Calories: 83kcal | Fat: 3.85g | Carbs: 12.08g | Prot: 1.78g
Other sizes: 1 serving - 41kcal , 100 g - 33kcal , more... Nutrition Facts - Similar

Cooked Yellow Corn (from Frozen, Fat Added in Cooking)

per 1 cup - Calories: 166kcal | Fat: 4.78g | Carbs: 31.62g | Prot: 4.17g
Other sizes: 1 baby ear - 8kcal , 1 mini ear or cobette - 57kcal , 1 serving - 82kcal , more... Nutrition Facts - Similar

Cooked Okra (from Frozen, Fat Added in Cooking)

per 1 cup - Calories: 85kcal | Fat: 4.23g | Carbs: 10.62g | Prot: 3.82g
Other sizes: 1 285 g frozen package yields - 118kcal , 1 serving - 42kcal , 1 piece - 4kcal , more... Nutrition Facts - Similar

Cooked Brussels Sprouts (from Frozen, Fat Added in Cooking)

per 100 g - Calories: 61kcal | Fat: 2.68g | Carbs: 8.08g | Prot: 3.52g
Other sizes: 1 cup - 98kcal , 1 sprout - 13kcal , 1 serving - 49kcal , more... Nutrition Facts - Similar

Cooked Summer Squash (from Frozen, Fat Added in Cooking)

per 1 cup of slices - Calories: 67kcal | Fat: 3.50g | Carbs: 8.14g | Prot: 2.18g
Other sizes: 1 cup of mashed - 88kcal , 1 serving - 33kcal , 1 cup of diced - 77kcal , more... Nutrition Facts - Similar

Related searches for: **Cooked Spinach (from Frozen, Fat Not Added in Cooking)**
vegetables	onions	mushrooms
lettuce		spinach

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