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Beetroot (No Salt Added, Solids and Liquids, Canned)
per 1 cup - Calories: 69kcal | Fat: 0.17g | Carbs: 16.16g | Prot: 1.97g
Other sizes: 1 lb - 127kcal , 100 g - 28kcal ,
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Nutrition Facts
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Pickled Beetroot (Solids and Liquids, Canned)
per 100 g - Calories: 65kcal | Fat: 0.08g | Carbs: 16.28g | Prot: 0.8g ,
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Cooked Spinach (from Canned)
per 100 g - Calories: 38kcal | Fat: 2.18g | Carbs: 3.37g | Prot: 2.75g
Other sizes: 1 cup, canned - 83kcal , 1 serving - 42kcal ,
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Cooked Kale (from Canned)
per 100 g - Calories: 51kcal | Fat: 3.12g | Carbs: 5.47g | Prot: 1.83g
Other sizes: 1 cup, canned - 86kcal , 1 serving - 43kcal ,
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Cooked Collards (from Canned)
per 1 cup, canned - Calories: 70kcal | Fat: 3.74g | Carbs: 8.03g | Prot: 3.42g
Other sizes: 1 serving - 35kcal , 100 g - 42kcal ,
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Nutrition Facts
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Cooked Pumpkin (from Canned)
per 1 cup of mashed - Calories: 115kcal | Fat: 4.38g | Carbs: 19.85g | Prot: 2.70g
Other sizes: 1 serving - 58kcal , 100 g - 46kcal ,
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Cooked Carrots (from Canned)
per 1 cup of sliced - Calories: 69kcal | Fat: 3.99g | Carbs: 8.20g | Prot: 0.95g
Other sizes: 1 serving - 35kcal , 100 g - 46kcal ,
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Cooked Bean Sprouts (from Canned)
per 100 g - Calories: 37kcal | Fat: 2.91g | Carbs: 2.13g | Prot: 1.36g
Other sizes: 1 serving - 24kcal , 1 cup - 48kcal ,
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Cooked Glazed Carrots (from Canned)
per 100 g - Calories: 116kcal | Fat: 7.14g | Carbs: 13.28g | Prot: 0.57g
Other sizes: 1 serving - 93kcal , 1 cup - 187kcal ,
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Beetroot Juice
per 100 ml - Calories: 39kcal | Fat: 0.11g | Carbs: 9.00g | Prot: 1.08g
Other sizes: 1 cup - 91kcal , 100 g - 39kcal ,
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Nutrition Facts
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Cooked Beetroot (from Canned)
vegetables
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