per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g
Other sizes: 1/2 cup kernels - 80kcal , 1 lb - 445kcal , 100 g - 98kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 18kcal | Fat: 0.3g | Carbs: 3.9g | Prot: 0.8g
Other sizes: 1 cup of halves - 25kcal , 1 lb - 82kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 20kcal | Fat: 0.21g | Carbs: 4.45g | Prot: 1.08g , more...    Nutrition Facts - Similar

per 1 medium - Calories: 43kcal | Fat: 0.09g | Carbs: 11.81g | Prot: 0.13g
Other sizes: 1 cup of chopped or diced - 195kcal , 1 cup of sliced - 207kcal , 1 large - 43kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 558kcal | Fat: 38.4g | Carbs: 51.0g | Prot: 5.9g , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g
Other sizes: 1/2 cup kernels - 80kcal , 100 g - 98kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 434kcal | Fat: 30.59g | Carbs: 13.69g | Prot: 27.59g
Other sizes: 1 serving - 326kcal , 100 g - 184kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 257kcal | Fat: 13.83g | Carbs: 3.71g | Prot: 28.23g , more...    Nutrition Facts - Similar

per 1/2 chicken breast with sauce - Calories: 160kcal | Fat: 8.60g | Carbs: 6.11g | Prot: 14.80g
Other sizes: 1 chicken drumstick with sauce - 84kcal , 1 cup - 293kcal , 1 serving - 219kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 90kcal | Fat: 4.12g | Carbs: 11.32g | Prot: 1.89g
Other sizes: 1 serving - 180kcal , 100 g - 360kcal , more...    Nutrition Facts - Similar