Co-Op Jam Tarts Calories and Nutritional Information

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Ham Chunks with Honey Mustard Dip (Co-Op)

per 100g - Calories: 177kcal | Fat: 7.30g | Carbs: 16.00g | Prot: 11.00g Nutrition Facts - Similar

British Wafer Thin Smoked Cooked Ham (Co-Op)

per 100g - Calories: 115kcal | Fat: 4.90g | Carbs: 1.40g | Prot: 16.60g Nutrition Facts - Similar

per 1 tbsp - Calories: 34kcal | Fat: 0.01g | Carbs: 8.67g | Prot: 0.06g
Other sizes: 1 serving - 16kcal , 100 g - 179kcal , more... Nutrition Facts - Similar

Jam Preserves

per 1 tbsp - Calories: 55kcal | Fat: 0.03g | Carbs: 13.99g | Prot: 0.11g
Other sizes: 1 serving - 26kcal , 100 g - 260kcal , more... Nutrition Facts - Similar

Jam Doughnut

per 1 doughnut - Calories: 221kcal | Fat: 12.16g | Carbs: 25.35g | Prot: 3.84g
Other sizes: 1 serving - 221kcal , 100 g - 340kcal , more... Nutrition Facts - Similar

Jam (All Flavors)

per 1 tbsp - Calories: 51kcal | Fat: 0.00g | Carbs: 13.29g | Prot: 0.03g
Other sizes: 1 serving - 24kcal , 100 g - 266kcal , more... Nutrition Facts - Similar

Jam Tarts (Tesco)

per 1 tart - Calories: 125kcal | Fat: 4.10g | Carbs: 20.20g | Prot: 1.00g Nutrition Facts - Similar

Peanut Butter and Jam

per 1 tbsp - Calories: 65kcal | Fat: 3.47g | Carbs: 7.72g | Prot: 1.74g
Other sizes: 1 serving - 65kcal , 100 g - 404kcal , more... Nutrition Facts - Similar

Toast with Jam

per 1 regular slice - Calories: 117kcal | Fat: 1.47g | Carbs: 22.45g | Prot: 3.02g
Other sizes: 1 thin slice - 88kcal , 1 thick slice - 147kcal , more... Nutrition Facts - Similar

Bread with Jam

per 1 regular slice - Calories: 117kcal | Fat: 1.47g | Carbs: 22.45g | Prot: 3.02g
Other sizes: 1 thin slice - 88kcal , 1 thick slice - 147kcal , 1 serving - 117kcal , more... Nutrition Facts - Similar

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