Co-Op Jam Tarts Calories and Nutritional Information

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Brunswick Ham (Co-Op)

per 1 slice (21g) - Calories: 25kcal | Fat: 0.60g | Carbs: 0.00g | Prot: 5.00g Nutrition Facts - Similar

Breaded Ham (Co-Op)

per 1 slice (24g) - Calories: 28kcal | Fat: 0.70g | Carbs: 0.50g | Prot: 5.00g Nutrition Facts - Similar

per 1 pack (162g) - Calories: 309kcal | Fat: 6.80g | Carbs: 39.00g | Prot: 22.00g Nutrition Facts - Similar

Honey Roast Ham (Co-Op)

per 100g - Calories: 120kcal | Fat: 5.00g | Carbs: 1.70g | Prot: 16.90g Nutrition Facts - Similar

per 1 sandwich (167g) - Calories: 389kcal | Fat: 15.00g | Carbs: 37.00g | Prot: 24.00g Nutrition Facts - Similar

per 100g - Calories: 143kcal | Fat: 2.50g | Carbs: 20.00g | Prot: 9.30g Nutrition Facts - Similar

Ham & Egg Salad (Co-Op)

per 1 pack (225g) - Calories: 252kcal | Fat: 14.00g | Carbs: 11.00g | Prot: 19.00g Nutrition Facts - Similar

per 1 pack (400g) - Calories: 446kcal | Fat: 16.00g | Carbs: 50.00g | Prot: 24.00g Nutrition Facts - Similar

per per pack (400g) - Calories: 462kcal | Fat: 14.00g | Carbs: 55.00g | Prot: 27.00g Nutrition Facts - Similar

per 1/2 pizza (175g) - Calories: 365kcal | Fat: 10.90g | Carbs: 47.30g | Prot: 16.90g Nutrition Facts - Similar

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