Co-Op Carrot & Swede Mash Calories and Nutritional Information

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per 1/2 pack (200g) - Calories: 123kcal | Fat: 4.50g | Carbs: 15.80g | Prot: 1.90g Nutrition Facts - Similar

Root Mash (Co-Op)

per 100g - Calories: 41kcal | Fat: 0.70g | Carbs: 5.90g | Prot: 1.20g Nutrition Facts - Similar

Sausage & Mash (Co-Op)

per 1 packet (400g) - Calories: 501kcal | Fat: 26.00g | Carbs: 43.00g | Prot: 22.00g Nutrition Facts - Similar

per 1 pack (400g) - Calories: 351kcal | Fat: 8.40g | Carbs: 37.00g | Prot: 31.00g Nutrition Facts - Similar

per 1/2 pot (300g) - Calories: 90kcal | Fat: 3.00g | Carbs: 14.10g | Prot: 1.80g Nutrition Facts - Similar

per 1 pack (105g) - Calories: 85kcal | Fat: 4.90g | Carbs: 6.60g | Prot: 2.40g Nutrition Facts - Similar

per 1/2 pack (125g) - Calories: 51kcal | Fat: 0.90g | Carbs: 5.50g | Prot: 3.40g Nutrition Facts - Similar

per 1 serving (400g) - Calories: 175kcal | Fat: 8.40g | Carbs: 21.00g | Prot: 1.80g Nutrition Facts - Similar

per pack (400g) - Calories: 326kcal | Fat: 8.70g | Carbs: 37.00g | Prot: 22.00g Nutrition Facts - Similar

British Carrots (Co-Op)

per 100g - Calories: 40kcal | Fat: 0.30g | Carbs: 7.90g | Prot: 0.60g Nutrition Facts - Similar

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