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Co-Op

Carrot, Butternut Squash & Ginger Soup

Nutrition Facts
Serving Size
1 serving (400 g)
per serve
% RI*
Energy
732 kj
9%
175 kcal
Fat
8.40g
12%
Saturated Fat
0.600g
3%
Carbohydrates
21.00g
8%
Sugar
11.00g
12%
Fibre
4.0g
Protein
1.80g
4%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 Jan 20 08:08 AM
9%
of RDI*
(175 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (45%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
175
Fat
8.4g
Carbs
21g
Prot
1.8g
There are 175 calories in 1 serving (400 g) of Co-Op Carrot, Butternut Squash & Ginger Soup.
Calorie Breakdown: 45% fat, 50% carbs, 4% prot.

Related Carrots from Co-Op:

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Carrots (Solids and Liquids, Canned)
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Carrots
Cooked Carrots (from Canned)
Baby Carrots
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Other types of Soups:

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