Food database and calorie counter  

Co-Op

Carrot, Butternut Squash & Ginger Soup

Nutrition Facts
Serving Size
1 serving (400g)
per serve
% RI*
Energy
732 kj
9%
175 kcal
Fat
8.4g
12%
Saturated Fat
0.6g
3%
Carbohydrates
21g
8%
Sugar
11g
12%
Fibre
4g
Protein
1.8g
4%
Sodium
1.68mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 19 Jan 20 08:08 AM
9%
of RDI*
(175 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (45%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
175
Fat
8.4g
Carbs
21g
Prot
1.8g
There are 175 calories in 1 serving of Co-Op Carrot, Butternut Squash & Ginger Soup.
Calorie Breakdown: 45% fat, 50% carbs, 4% prot.

Related Carrots from Co-Op:

Carrots, Cauliflower & Broccoli Mix
Root Mash
Carrot and Houmous Dip

Related Soups from Co-Op:

Tomato & Basil Soup
Vegetable Medley Soup
Tomato & Three Bean Soup
Scotch Broth
Chunky Minestrone Meal Soup
Carrot & Coriander Soup
  View More Co-Op Soups Products

Other types of Carrots:

Carrots
Baby Carrots
Low Sodium Carrots (Canned)
Cooked Carrots
Cooked Carrots (from Canned)
Carrots (Solids and Liquids, Canned)
  View More Carrots Nutritional Info

Other types of Soups:

Chicken Soup
Miso Soup
Taco Soup
Chicken Noodle Soup
Tomato Soup
Vegetable Soup (Canned, Condensed)
  View More Soups Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

BOL Sweet Potato, Lentil and Cauli-Daal
Newgate Lentil and Bacon Soup
By Sainsbury's Chicken Noodle Soup
Aldi Oxtail Soup
Marks & Spencer Thai Chicken Soup
Baxters Royal Game Soup


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.