Clover Cooking Spray Calories and Nutritional Information

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Cooked Green Peas (Fat Not Added in Cooking)

per 100 g - Calories: 83kcal | Fat: 0.22g | Carbs: 15.55g | Prot: 5.33g
Other sizes: 1 cup, fresh, frozen, or canned - 133kcal , 1 serving - 66kcal , more... Nutrition Facts - Similar

Cooked Pigeon Peas (Fat Not Added in Cooking)

per 1 cup - Calories: 168kcal | Fat: 2.07g | Carbs: 29.64g | Prot: 9.06g
Other sizes: 1 serving - 84kcal , 100 g - 110kcal , more... Nutrition Facts - Similar

Cooked Hot Peppers (Fat Not Added in Cooking)

per 1 cup of chopped - Calories: 57kcal | Fat: 0.29g | Carbs: 13.40g | Prot: 2.83g
Other sizes: 1 pepper - 18kcal , 1 jalapeno pepper - 6kcal , 1 serving - 4kcal , more... Nutrition Facts - Similar

Cooked Turnip (from Canned, Fat Added in Cooking)

per 1 cup of pieces - Calories: 67kcal | Fat: 3.79g | Carbs: 7.90g | Prot: 1.10g
Other sizes: 1 serving - 34kcal , 100 g - 42kcal , more... Nutrition Facts - Similar

Low Sodium Green Peas (Canned, Fat Not Added in Cooking)

per 1 cup - Calories: 90kcal | Fat: 0.51g | Carbs: 16.58g | Prot: 5.42g
Other sizes: 1 serving - 45kcal , 100 g - 53kcal , more... Nutrition Facts - Similar

Cooked Green Peppers and Onions (Fat Added in Cooking)

per 100 g - Calories: 55kcal | Fat: 2.27g | Carbs: 8.56g | Prot: 1.15g
Other sizes: 1 cup - 79kcal , 1 serving - 40kcal , more... Nutrition Facts - Similar

Cooked Eggplant in Tomato Sauce (Fat Not Added in Cooking)

per 100 g - Calories: 33kcal | Fat: 0.23g | Carbs: 7.92g | Prot: 1.10g
Other sizes: 1 cup - 76kcal , 1 serving - 38kcal , more... Nutrition Facts - Similar

Cooked Summer Squash and Onions (Fat Added in Cooking)

per 100 g - Calories: 45kcal | Fat: 2.15g | Carbs: 6.33g | Prot: 1.05g
Other sizes: 1 serving - 43kcal , 1 cup - 86kcal , more... Nutrition Facts - Similar

Cooked Spinach (from Frozen, Fat Added in Cooking)

per 100 g - Calories: 48kcal | Fat: 2.38g | Carbs: 5.06g | Prot: 3.90g
Other sizes: 1 cup, frozen, chopped - 101kcal , 1 cup, frozen, leaf or chopped - 101kcal , 1 cup, frozen, leaf - 94kcal , more... Nutrition Facts - Similar

Quick or Instant Oatmeal (Fat Not Added in Cooking)

per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Prot: 6.06g
Other sizes: 1 oz, dry, yields - 102kcal , 1 serving - 97kcal , 1 cup, dry, yields - 290kcal , more... Nutrition Facts - Similar

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