per 1 ear - Calories: 155kcal | Fat: 3.43g | Carbs: 31.94g | Prot: 4.47g , more...    Nutrition Facts - Similar

per 100 g - Calories: 547kcal | Fat: 37.0g | Carbs: 51.3g | Prot: 6.6g , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g
Other sizes: 1/2 cup kernels - 80kcal , 100 g - 98kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 361kcal | Fat: 3.86g | Carbs: 76.85g | Prot: 6.93g
Other sizes: 1 cup - 422kcal , 1 lb - 1637kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 104kcal | Fat: 8.31g | Carbs: 0.78g | Prot: 6.51g
Other sizes: 1 cup of diced - 490kcal , 1 cup of shredded - 419kcal , 1 lb - 1683kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 376kcal | Fat: 29.2g | Carbs: 3.06g | Prot: 25.18g , more...    Nutrition Facts - Similar

per 1 slice - Calories: 113kcal | Fat: 9.28g | Carbs: 0.36g | Prot: 6.97g , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 51kcal | Fat: 5.06g | Carbs: 0.39g | Prot: 1.09g , more...    Nutrition Facts - Similar

per 100 g - Calories: 264kcal | Fat: 21.28g | Carbs: 4.09g | Prot: 14.21g
Other sizes: 1 cup of crumbled - 396kcal , 1 wedge - 100kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 466kcal | Fat: 29.51g | Carbs: 42.65g | Prot: 9.65g
Other sizes: 1 package - 1058kcal , 1 lb - 2114kcal , more...    Nutrition Facts - Similar