By Sainsbury's Lightly Dusted Cod Fillets Calories and Nutritional Information

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Lightly Dusted Cod Fillets (The Fishmonger)

per 100g - Calories: 160kcal | Fat: 5.40g | Carbs: 13.00g | Prot: 14.40g Nutrition Facts - Similar

Lightly Dusted Cod Fillets (Birds Eye)

per 1 portion (149g) - Calories: 306kcal | Fat: 16.00g | Carbs: 20.00g | Prot: 20.00g Nutrition Facts - Similar

Vegetarian Fillets

per 1 fillet - Calories: 246kcal | Fat: 15.30g | Carbs: 7.65g | Prot: 19.55g , more... Nutrition Facts - Similar

Atlantic Cod

per 100 g - Calories: 82kcal | Fat: 0.67g | Carbs: 0.0g | Prot: 17.81g , more... Nutrition Facts - Similar

Pacific Cod

per 100 g - Calories: 82kcal | Fat: 0.63g | Carbs: 0.0g | Prot: 17.9g , more... Nutrition Facts - Similar

Lightly Dusted Cod (Northern Catch)

per 1 fillet (125g) - Calories: 171kcal | Fat: 6.50g | Carbs: 9.00g | Prot: 18.80g Nutrition Facts - Similar

Lightly Dusted Cod (Waitrose)

per 1 portion (111g) - Calories: 178kcal | Fat: 6.50g | Carbs: 12.20g | Prot: 17.00g Nutrition Facts - Similar

Cod Liver Fish Oil

per 100 g - Calories: 902kcal | Fat: 100.0g | Carbs: 0.0g | Prot: 0.0g
Other sizes: 1 tbsp - 123kcal , 1 tsp - 41kcal , more... Nutrition Facts - Similar

Cod

per 100 g - Calories: 211kcal | Fat: 10.84g | Carbs: 8.25g | Prot: 19.20g
Other sizes: 1 fillet - 196kcal , 1 serving - 179kcal , 1 oz, boneless - 49kcal , more... Nutrition Facts - Similar

Dried and Salted Atlantic Cod

per 100 g - Calories: 290kcal | Fat: 2.37g | Carbs: 0.0g | Prot: 62.82g
Other sizes: 1 piece - 232kcal , 1 lb - 1315kcal , more... Nutrition Facts - Similar

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