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81 to 90 of 1000
Cooked Kale (from Frozen)
per 1 cup of frozen - Calories: 72kcal | Fat: 4.32g | Carbs: 6.86g | Prot: 3.69g
Other sizes: 1 285 g frozen package yields - 140kcal , 1 serving - 36kcal , 100 g - 53kcal ,
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Nutrition Facts
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Kale (without Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 28kcal | Fat: 0.4g | Carbs: 5.63g | Prot: 1.9g ,
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Kale (with Salt, Drained, Cooked, Boiled)
per 1 cup of chopped - Calories: 36kcal | Fat: 0.52g | Carbs: 7.32g | Prot: 2.47g ,
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Broccoli Raab
per 100 g - Calories: 22kcal | Fat: 0.49g | Carbs: 2.85g | Prot: 3.17g ,
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Broccoli Stalks
per 1 stalk - Calories: 32kcal | Fat: 0.40g | Carbs: 5.97g | Prot: 3.40g ,
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Kale Chips
per 100 g - Calories: 434kcal | Fat: 20.47g | Carbs: 50.69g | Prot: 14.46g
Other sizes: 1 cup - 121kcal , 1 10 chip serving - 95kcal ,
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Broccoli (Spears, Frozen)
per 1 package (285 g) - Calories: 82kcal | Fat: 0.97g | Carbs: 15.19g | Prot: 8.69g ,
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Aromatic Thai Style Cous Cous
(Ainsley Harriott)
per 1 packet (130g) - Calories: 137kcal | Fat: 1.40g | Carbs: 25.40g | Prot: 4.80g
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Sun-Dried Tomato Cous Cous
(Asda)
per 100g - Calories: 126kcal | Fat: 3.70g | Carbs: 18.00g | Prot: 4.10g
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Sundried Tomato & Garlic Cous Cous
(Ainsley Harriott)
per 100g - Calories: 134kcal | Fat: 1.10g | Carbs: 25.30g | Prot: 4.90g
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