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Ainsley Harriott

Aromatic Thai Style Cous Cous

Nutrition Facts
Serving Size
1 packet (130 g)
per serve
% RI*
Energy
573 kj
7%
137 kcal
Fat
1.40g
2%
Saturated Fat
0.200g
1%
Carbohydrates
25.40g
10%
Sugar
2.10g
2%
Fibre
1.9g
Protein
4.80g
10%
Salt
1.92g
32%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 02 Jun 19 06:11 PM
7%
of RDI*
(137 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (9%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
137
Fat
1.4g
Carbs
25.4g
Prot
4.8g
There are 137 calories in 1 packet (130 g) of Ainsley Harriott Aromatic Thai Style Cous Cous.
Calorie Breakdown: 9% fat, 76% carbs, 14% prot.

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