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Broccoli
per 1 cup chopped - Calories: 31kcal | Fat: 0.34g | Carbs: 6.04g | Prot: 2.57g
Other sizes: 1 bunch - 207kcal , 1 spear - 11kcal , 1 stalk - 51kcal ,
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Oyster Mushroom
per 100 g - Calories: 35kcal | Fat: 0.44g | Carbs: 6.43g | Prot: 3.34g
Other sizes: 1 large - 52kcal , 1 small - 5kcal ,
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Cooked Broccoli with Mushroom Sauce
per 1 cup - Calories: 116kcal | Fat: 5.49g | Carbs: 13.22g | Prot: 5.86g
Other sizes: 1 stalk - 24kcal , 1 serving - 58kcal , 100 g - 51kcal ,
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Mushroom Sauce (Dry, Dehydrated)
per 1 cup - Calories: 80kcal | Fat: 2.18g | Carbs: 12.59g | Prot: 3.31g ,
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Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce)
per 100 g - Calories: 126kcal | Fat: 5.74g | Carbs: 14.04g | Prot: 4.88g
Other sizes: 1 cup - 287kcal , 1 serving - 144kcal ,
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Broccoli Leaves
per 100 g - Calories: 28kcal | Fat: 0.35g | Carbs: 5.24g | Prot: 2.98g ,
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Cooked Broccoli with Mushroom Sauce (from Frozen)
per 100 g - Calories: 51kcal | Fat: 2.42g | Carbs: 5.80g | Prot: 2.57g
Other sizes: 1 cup - 116kcal , 1 stalk - 24kcal , 1 serving - 58kcal ,
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Chicken Mushroom Soup (Canned, Condensed)
per 1 cup - Calories: 274kcal | Fat: 18.32g | Carbs: 19.08g | Prot: 8.78g
Other sizes: 1 can - 332kcal , 100 g - 109kcal ,
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Chunky Chicken Mushroom Corn Chowder
per 1 package yields - Calories: 431kcal | Fat: 23.72g | Carbs: 38.27g | Prot: 16.17g
Other sizes: 1 serving - 192kcal , 100 g - 80kcal ,
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Mushroom Gravy (Canned)
per 1 cup - Calories: 119kcal | Fat: 6.45g | Carbs: 13.02g | Prot: 3.00g
Other sizes: 1 can - 149kcal , 100 g - 50kcal ,
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Broccoli & Mushroom Melt
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spinach
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