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41 to 50 of 952
Upma
per 1 serving - Calories: 250kcal | Fat: 3.78g | Carbs: 45.67g | Prot: 8.11g
Other sizes: 1 cup - 501kcal , 100 g - 209kcal ,
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Idli
per 1 piece - Calories: 40kcal | Fat: 0.19g | Carbs: 7.89g | Prot: 1.91g
Other sizes: 1 serving - 121kcal , 100 g - 135kcal ,
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Porridge
per 1 serving - Calories: 149kcal | Fat: 2.99g | Carbs: 27.21g | Prot: 4.86g
Other sizes: 1 cup - 299kcal , 100 g - 374kcal ,
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Roti Prata
per 1 medium - Calories: 123kcal | Fat: 4.01g | Carbs: 19.18g | Prot: 3.11g
Other sizes: 1 small - 83kcal , 1 large - 159kcal , 100 g - 307kcal ,
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Uttapam
per 1 piece - Calories: 172kcal | Fat: 7.01g | Carbs: 24.00g | Prot: 3.03g
Other sizes: 1 serving - 172kcal , 100 g - 214kcal ,
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Sambar
per 1 cup - Calories: 273kcal | Fat: 9.80g | Carbs: 38.06g | Prot: 11.63g ,
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Syrniki
per 100 g - Calories: 175kcal | Fat: 7.97g | Carbs: 11.50g | Prot: 14.44g
Other sizes: 1 piece - 88kcal , 1 serving - 88kcal ,
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Puttu
per 1 cup - Calories: 448kcal | Fat: 2.93g | Carbs: 95.98g | Prot: 7.12g
Other sizes: 1 serving - 224kcal , 100 g - 187kcal ,
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Vada
per 100 g - Calories: 282kcal | Fat: 8.64g | Carbs: 40.97g | Prot: 10.59g
Other sizes: 1 piece - 169kcal , 1 serving - 339kcal ,
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Mielie
per 1 cup of cooked - Calories: 103kcal | Fat: 0.33g | Carbs: 22.15g | Prot: 2.45g
Other sizes: 1 serving - 69kcal , 100 g - 43kcal ,
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