Bran Flakes Calories and Nutritional Information

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per 1 slice - Calories: 70kcal | Fat: 1.30g | Carbs: 11.80g | Prot: 3.08g , more... Nutrition Facts - Similar

Bran Flakes with Semi-Skimmed Milk (Asda Chosen By You)

per 1 serving with 125 ml semi-skimmed milk (30g) - Calories: 164kcal | Fat: 2.80g | Carbs: 24.80g | Prot: 7.60g Nutrition Facts - Similar

Rice Flakes

per 100 g - Calories: 364kcal | Fat: 1.26g | Carbs: 86.22g | Prot: 6.69g
Other sizes: 1 serving - 98kcal , 1 cup - 98kcal , more... Nutrition Facts - Similar

Oat Bran Bread (Reduced Calorie)

per 1 slice - Calories: 46kcal | Fat: 0.74g | Carbs: 9.50g | Prot: 1.84g , more... Nutrition Facts - Similar

Wheat Bran Muffins with Raisins (Toaster Type)

per 1 muffin, toaster - Calories: 106kcal | Fat: 3.20g | Carbs: 18.87g | Prot: 1.87g , more... Nutrition Facts - Similar

Wholegrain Bran Flakes (Sainsbury's)

per 100g - Calories: 418kcal | Fat: 2.00g | Carbs: 82.60g | Prot: 10.50g Nutrition Facts - Similar

All-Bran Flakes (Kellogg's)

per 100g - Calories: 356kcal | Fat: 2.00g | Carbs: 66.00g | Prot: 11.00g Nutrition Facts - Similar

Dried Coconut (Flaked, Sweetened, Canned)

per 1 cup - Calories: 341kcal | Fat: 24.40g | Carbs: 31.50g | Prot: 2.58g , more... Nutrition Facts - Similar

Corn Flakes (Low Sodium)

per 100 g - Calories: 399kcal | Fat: 0.3g | Carbs: 88.8g | Prot: 7.7g , more... Nutrition Facts - Similar

Beef Sandwich Steaks (Flaked, Chopped, Formed and Thinly Sliced)

per 1 steak - Calories: 173kcal | Fat: 15.12g | Carbs: 0.00g | Prot: 9.24g
Other sizes: 1 package - 1224kcal , 1 serving - 173kcal , 1 lb - 1402kcal , more... Nutrition Facts - Similar

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