per 1 ear - Calories: 6kcal | Fat: 0.08g | Carbs: 1.49g | Prot: 0.21g
Other sizes: 1 serving - 66kcal , 100 g - 81kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 74kcal | Fat: 0.22g | Carbs: 17.56g | Prot: 1.80g
Other sizes: 1 lb - 136kcal , 100 g - 30kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 61kcal | Fat: 2.28g | Carbs: 9.69g | Prot: 1.63g
Other sizes: 1 cup of whole - 102kcal , 1 cup of diced - 99kcal , 1 cup of shredded - 122kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 21kcal | Fat: 0.22g | Carbs: 4.04g | Prot: 0.91g , more...    Nutrition Facts - Similar

per 100 g - Calories: 30kcal | Fat: 0.1g | Carbs: 5.67g | Prot: 1.6g
Other sizes: 1 cup - 45kcal , 1 lb - 136kcal , more...    Nutrition Facts - Similar

per 100 ml - Calories: 39kcal | Fat: 0.11g | Carbs: 9.00g | Prot: 1.08g
Other sizes: 1 cup - 91kcal , 100 g - 39kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 145kcal | Fat: 15.32g | Carbs: 3.84g | Prot: 1.03g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 69kcal | Fat: 0.17g | Carbs: 16.16g | Prot: 1.97g
Other sizes: 1 lb - 127kcal , 100 g - 28kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 262kcal | Fat: 18.0g | Carbs: 9.64g | Prot: 14.19g
Other sizes: 1 cup - 367kcal , 1 oz, boneless - 74kcal , 1 piece - 39kcal , more...    Nutrition Facts - Similar

per 100g - Calories: 28kcal | Fat: 0.20g | Carbs: 4.30g | Prot: 1.00g    Nutrition Facts - Similar