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Waxgourd (Chinese Preserving Melon)
per 100 g - Calories: 13kcal | Fat: 0.2g | Carbs: 3.0g | Prot: 0.4g
Other sizes: 1 cup of cubed - 17kcal , 1 waxgourd - 741kcal , 1 lb - 59kcal ,
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Melon Balls (Frozen)
per 1 cup of unthawed - Calories: 57kcal | Fat: 0.43g | Carbs: 13.74g | Prot: 1.45g ,
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Cassaba Melon
per 1 cup - Calories: 48kcal | Fat: 0.17g | Carbs: 11.19g | Prot: 1.89g
Other sizes: 1 melon - 459kcal , 1 28 g yields - 5kcal , 100 g - 28kcal ,
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Melon
per 100 g - Calories: 34kcal | Fat: 0.19g | Carbs: 8.16g | Prot: 0.84g
Other sizes: 1 small melon - 150kcal , 1 medium melon - 188kcal , 1 small wedge - 19kcal ,
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Wheat Bread (Includes Wheat Berry)
per 100 g - Calories: 260kcal | Fat: 4.1g | Carbs: 47.2g | Prot: 9.1g ,
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Berry Cobbler
per 100 g - Calories: 234kcal | Fat: 6.12g | Carbs: 43.30g | Prot: 2.78g
Other sizes: 1 cup - 508kcal , 1 serving - 255kcal ,
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Toasted Wheat Bread (Includes Wheat Berry)
per 1 slice - Calories: 65kcal | Fat: 1.01g | Carbs: 11.80g | Prot: 2.28g ,
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Berry Pie (Two Crust)
per 100 g - Calories: 289kcal | Fat: 13.74g | Carbs: 39.79g | Prot: 2.58g
Other sizes: 1 serving - 434kcal , 1 piece - 434kcal , 1 pie - 3477kcal ,
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Berry Turnover or Dumpling
per 1 turnover - Calories: 277kcal | Fat: 13.93g | Carbs: 35.71g | Prot: 2.97g
Other sizes: 1 serving - 277kcal , 100 g - 355kcal ,
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Honeydew Melon
per 1 cup of diced - Calories: 61kcal | Fat: 0.24g | Carbs: 15.45g | Prot: 0.92g
Other sizes: 1 melon - 360kcal , 1 melon - 461kcal , 1 wedge (approx 1/16 of melon) - 22kcal ,
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