Benus Whole Grain Rye Bread Calories and Nutritional Information

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Whole Grain Rye Bread (Benus)

per 100g - Calories: 202kcal | Fat: 1.30g | Carbs: 37.00g | Prot: 5.80g Nutrition Facts - Similar

Whole Grain Wholemeal Bread (Benus)

per 1 slice (71g) - Calories: 140kcal | Fat: 1.00g | Carbs: 33.00g | Prot: 4.00g Nutrition Facts - Similar

Four Grain Bread (Benus)

per 100g - Calories: 199kcal | Fat: 2.40g | Carbs: 33.20g | Prot: 6.20g Nutrition Facts - Similar

Multigrain Bread (Benus)

per 1 serving (71g) - Calories: 140kcal | Fat: 2.00g | Carbs: 23.00g | Prot: 4.00g Nutrition Facts - Similar

Protein Bread (Benus)

per 100g - Calories: 261kcal | Fat: 12.20g | Carbs: 12.60g | Prot: 20.70g Nutrition Facts - Similar

Rye Bread

per 1 slice - Calories: 83kcal | Fat: 1.06g | Carbs: 15.46g | Prot: 2.72g , more... Nutrition Facts - Similar

Mixed Grain Bread

per 1 slice - Calories: 65kcal | Fat: 0.99g | Carbs: 12.06g | Prot: 2.60g
Other sizes: 1 slice of large - 80kcal , 100 g - 251kcal , more... Nutrition Facts - Similar

Toasted Mixed Grain Bread

per 1 slice - Calories: 65kcal | Fat: 0.98g | Carbs: 12.10g | Prot: 2.62g
Other sizes: 1 slice of large - 79kcal , 100 g - 272kcal , more... Nutrition Facts - Similar

White Whole Grain Corn Flour

per 100 g - Calories: 361kcal | Fat: 3.86g | Carbs: 76.85g | Prot: 6.93g , more... Nutrition Facts - Similar

Rye Bread (Reduced Calorie)

per 100 g - Calories: 203kcal | Fat: 2.9g | Carbs: 40.5g | Prot: 9.1g
Other sizes: 1 slice - 47kcal , 1 slice of thick - 65kcal , 1 slice, thin - 41kcal , more... Nutrition Facts - Similar

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