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Benus

Whole Grain Wholemeal Bread

Nutrition Facts
Serving Size
1 slice (71 g)
per serve
% RI*
Energy
586 kj
7%
140 kcal
Fat
1.00g
1%
Saturated Fat
0.000g
0%
Carbohydrates
33.00g
13%
Sugar
4.00g
4%
Fibre
6.0g
Protein
4.00g
8%
Salt
0.90g
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 24 Aug 20 02:05 PM
7%
of RDI*
(140 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (6%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
140
Fat
1g
Carbs
33g
Prot
4g
There are 140 calories in 1 slice (71 g) of Benus Whole Grain Wholemeal Bread.
Calorie Breakdown: 6% fat, 84% carbs, 10% prot.

Related Bread from Benus:

Protein Bread

More products from Benus:

Multigrain Bread
  View all Benus Products

Other types of Bread:

White Bread
Sour Dough Bread
Multigrain Bread
Whole Wheat Bread
Dinner Rolls
  View More Bread Nutritional Info
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