Baked or Grilled Mackerel Calories and Nutritional Information

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Grilled or Baked Pork Chop (Lean and Fat Eaten)

per 1 small or thin cut - Calories: 118kcal | Fat: 6.76g | Carbs: 0g | Prot: 13.27g
Other sizes: 1 medium - 216kcal , 1 large - 314kcal , 1 serving - 216kcal , more... Nutrition Facts - Similar

Baked or Grilled Fish Stick Patty or Fillet

per 100 g - Calories: 249kcal | Fat: 13.25g | Carbs: 21.18g | Prot: 11.04g
Other sizes: 1 stick - 42kcal , 1 oz of - 71kcal , 1 serving - 142kcal , more... Nutrition Facts - Similar

Minced Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Grilled)

per 100 g - Calories: 204kcal | Fat: 10.68g | Carbs: 0.0g | Prot: 25.21g
Other sizes: 1 serving - 173kcal , 1 patty - 175kcal , 1 lb - 925kcal , more... Nutrition Facts - Similar

Acorn Winter Squash (without Salt, Cooked, Baked)

per 100 g - Calories: 56kcal | Fat: 0.14g | Carbs: 14.58g | Prot: 1.12g
Other sizes: 1 cup of cubed - 115kcal , 1 lb - 254kcal , more... Nutrition Facts - Similar

Grilled Tomatoes

per 1 medium - Calories: 23kcal | Fat: 0.26g | Carbs: 5.14g | Prot: 1.16g
Other sizes: 1 small - 17kcal , 1 large - 34kcal , 100 g - 22kcal , more... Nutrition Facts - Similar

Potatoes (Skin, without Salt, Baked)

per 1 skin - Calories: 115kcal | Fat: 0.06g | Carbs: 26.71g | Prot: 2.49g , more... Nutrition Facts - Similar

Pork Chops (Sirloin, Boneless, Cooked, Grilled)

per 100 g - Calories: 208kcal | Fat: 8.6g | Carbs: 0.0g | Prot: 30.52g , more... Nutrition Facts - Similar

Pork Chops (Center Loin, Bone-In, Cooked, Grilled)

per 1 chop, excluding refuse - Calories: 197kcal | Fat: 10.71g | Carbs: 0.00g | Prot: 23.54g
Other sizes: 1 lb - 1089kcal , 100 g - 240kcal , more... Nutrition Facts - Similar

Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Grilled)

per 1 chop, excluding refuse - Calories: 149kcal | Fat: 5.97g | Carbs: 0.00g | Prot: 22.34g
Other sizes: 1 lb - 916kcal , 100 g - 202kcal , more... Nutrition Facts - Similar

Pie Crust (Dry Mix, Baked)

per 1 crust, single 23 cm - Calories: 802kcal | Fat: 48.64g | Carbs: 80.64g | Prot: 10.72g
Other sizes: 1 piece - 100kcal , 100 g - 501kcal , more... Nutrition Facts - Similar

Related searches for: **Baked or Grilled Mackerel**
fish	salmon	tuna
squid		mackerel

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