BOL Coconut Lentil Turmeric Daal Calories and Nutritional Information

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Creamy Coconut Goan Curry (BOL)

per 100g - Calories: 103kcal | Fat: 2.80g | Carbs: 14.90g | Prot: 3.30g Nutrition Facts - Similar

Thai Green Coconut Curry (BOL)

per 1 pot (345g) - Calories: 274kcal | Fat: 9.10g | Carbs: 35.70g | Prot: 8.50g Nutrition Facts - Similar

Thai Panang Coconut Curry (BOL)

per 1 box (405g) - Calories: 450kcal | Fat: 19.40g | Carbs: 51.40g | Prot: 13.00g Nutrition Facts - Similar

Roasted Red Pepper, Smoky Tomato & Red Lentil Soup (BOL)

per 1 serving (500g) - Calories: 315kcal | Fat: 7.50g | Carbs: 55.00g | Prot: 16.00g Nutrition Facts - Similar

Creamy Coconut, Corn & Sweet Potato (BOL)

per 1 serving (500g) - Calories: 280kcal | Fat: 6.00g | Carbs: 39.10g | Prot: 8.40g Nutrition Facts - Similar

Spag Bol (Actidiet)

per sachet (45g) - Calories: 171kcal | Fat: 3.30g | Carbs: 20.50g | Prot: 11.90g Nutrition Facts - Similar

Turmeric (Ground)

per 1 tsp - Calories: 8kcal | Fat: 0.22g | Carbs: 1.43g | Prot: 0.17g
Other sizes: 1 tbsp - 24kcal , 100 g - 354kcal , more... Nutrition Facts - Similar

Coconut

per 100 g - Calories: 354kcal | Fat: 33.49g | Carbs: 15.23g | Prot: 3.33g
Other sizes: 1 cup of shredded - 283kcal , 1 medium - 1405kcal , 1 piece - 159kcal , more... Nutrition Facts - Similar

Lentil with Ham Soup (Canned)

per 1 cup - Calories: 139kcal | Fat: 2.78g | Carbs: 20.24g | Prot: 9.28g
Other sizes: 1 can - 318kcal , 100 g - 56kcal , more... Nutrition Facts - Similar

Dried Coconut

per 100 g - Calories: 660kcal | Fat: 64.53g | Carbs: 23.65g | Prot: 6.88g , more... Nutrition Facts - Similar

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