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Atlantic Cod
per 100 g - Calories: 82kcal | Fat: 0.67g | Carbs: 0.0g | Prot: 17.81g ,
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Dried and Salted Atlantic Cod
per 100 g - Calories: 290kcal | Fat: 2.37g | Carbs: 0.0g | Prot: 62.82g
Other sizes: 1 piece - 232kcal , 1 lb - 1315kcal ,
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Vegetarian Fillets
per 1 fillet - Calories: 246kcal | Fat: 15.30g | Carbs: 7.65g | Prot: 19.55g ,
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Pacific Cod
per 100 g - Calories: 82kcal | Fat: 0.63g | Carbs: 0.0g | Prot: 17.9g ,
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Pickled Atlantic Herring
per 100 g - Calories: 262kcal | Fat: 18.0g | Carbs: 9.64g | Prot: 14.19g
Other sizes: 1 cup - 367kcal , 1 oz, boneless - 74kcal , 1 piece - 39kcal ,
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Kippered Atlantic Herring
per 100 g - Calories: 217kcal | Fat: 12.37g | Carbs: 0.0g | Prot: 24.58g
Other sizes: 1 oz, boneless - 62kcal , 1 fillet, large - 141kcal , 1 fillet, medium - 87kcal ,
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Atlantic Herring
per 100 g - Calories: 158kcal | Fat: 9.04g | Carbs: 0.0g | Prot: 17.96g
Other sizes: 1 oz, boneless - 45kcal , 1 fillet - 291kcal , 1 lb - 717kcal ,
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Atlantic Mackerel
per 100 g - Calories: 205kcal | Fat: 13.89g | Carbs: 0.0g | Prot: 18.6g ,
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Atlantic Ocean Perch
per 1 fillet - Calories: 60kcal | Fat: 1.04g | Carbs: 0.00g | Prot: 11.92g
Other sizes: 1 oz, boneless - 27kcal , 1 lb - 426kcal , 100 g - 94kcal ,
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Atlantic Cod Fillets
(Iceland)
per 100g - Calories: 75kcal | Fat: 0.60g | Carbs: 0.00g | Prot: 17.50g
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Atlantic Cod Fillets with Sundried Tomato Butter
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