Amaranth Flakes Calories and Nutritional Information

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per 1 serving (100g) - Calories: 406kcal | Fat: 6.50g | Carbs: 66.00g | Prot: 16.00g Nutrition Facts - Similar

per 100g - Calories: 375kcal | Fat: 1.00g | Carbs: 82.00g | Prot: 7.50g Nutrition Facts - Similar

per 100g - Calories: 356kcal | Fat: 2.40g | Carbs: 64.00g | Prot: 11.00g Nutrition Facts - Similar

per 100g - Calories: 360kcal | Fat: 2.00g | Carbs: 67.00g | Prot: 11.00g Nutrition Facts - Similar

per 1 bowl (30g) - Calories: 116kcal | Fat: 0.30g | Carbs: 25.50g | Prot: 2.30g Nutrition Facts - Similar

Frosted Flakes (Aldi)

per 1 bowl - Calories: 115kcal | Fat: 0.20g | Carbs: 26.60g | Prot: 1.50g Nutrition Facts - Similar

per 100g - Calories: 390kcal | Fat: 3.50g | Carbs: 78.00g | Prot: 11.60g Nutrition Facts - Similar

Frosted Flakes (Asda)

per 100g - Calories: 387kcal | Fat: 0.90g | Carbs: 88.00g | Prot: 5.80g Nutrition Facts - Similar

Bran Flakes (Asda)

per 100g - Calories: 360kcal | Fat: 2.70g | Carbs: 64.00g | Prot: 12.00g Nutrition Facts - Similar

Corn Flakes (Crownfield)

per 100g - Calories: 392kcal | Fat: 0.30g | Carbs: 86.20g | Prot: 8.60g Nutrition Facts - Similar

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