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Frozen Yoghurt
per 1 cup - Calories: 214kcal | Fat: 2.94g | Carbs: 39.24g | Prot: 9.4g
Other sizes: 1 small scoop/dip - 72kcal , 1 medium scoop/dip - 107kcal , 1 large scoop/dip - 142kcal ,
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Instant Cereal
per 1 cup of cooked - Calories: 129kcal | Fat: 2.13g | Carbs: 22.44g | Prot: 5.43g
Other sizes: 1 oz, dry, yields - 97kcal , 1 packet, dry, yields - 97kcal , 1 cup, dry, yields - 276kcal ,
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Puffed Corn and Oat Flour Cereal (Presweetened)
per 1.333 cups - Calories: 115kcal | Fat: 0.61g | Carbs: 25.78g | Prot: 1.51g ,
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Oats Cereal (Instant, Prepared with Water, Fortified)
per 1 cup of cooked - Calories: 129kcal | Fat: 2.13g | Carbs: 22.44g | Prot: 5.43g
Other sizes: 1 cup, dry, yields - 276kcal , 100 g - 55kcal ,
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Nutrition Facts
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Corn Puffed Oats Cereal (with Marshmallows, Presweetened)
per 1 cup - Calories: 115kcal | Fat: 0.96g | Carbs: 25.14g | Prot: 1.71g ,
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Fruit Yoghurt (Lowfat, 9g Protein Per 8oz)
per 100 g - Calories: 99kcal | Fat: 1.15g | Carbs: 18.64g | Prot: 3.98g
Other sizes: 1 cup - 243kcal , 1 container (125 g) - 124kcal , 1 container (140 g) - 141kcal ,
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Fruit Yoghurt (Lowfat, 11g Protein Per 8oz)
per 100 g - Calories: 105kcal | Fat: 1.41g | Carbs: 18.6g | Prot: 4.86g
Other sizes: 1 container (225 g) - 238kcal , 1/2 container (112 g) - 119kcal ,
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Frozen Flavoured Yoghurt (Other Than Chocolate)
per 1 cup - Calories: 221kcal | Fat: 6.26g | Carbs: 37.58g | Prot: 5.22g ,
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Date Bar
per 1 bar - Calories: 77kcal | Fat: 1.61g | Carbs: 15.60g | Prot: 0.81g
Other sizes: 1 medium - 56kcal , 1 serving - 56kcal , 100 g - 348kcal ,
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Breakfast Bar
per 1 bar - Calories: 181kcal | Fat: 5.40g | Carbs: 30.01g | Prot: 3.05g ,
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Related searches for:
Alpen Raspberry & Yoghurt Cereal Bar
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