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Sweet Potato Mash
(Albert Bartlett)
per 100g - Calories: 73kcal | Fat: 1.40g | Carbs: 12.00g | Prot: 1.40g
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Sweet Potato Fries
(Albert Bartlett)
per 100g - Calories: 214kcal | Fat: 8.50g | Carbs: 30.00g | Prot: 1.60g
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Root Veg Mash
(Albert Bartlett)
per 100g - Calories: 58kcal | Fat: 1.60g | Carbs: 9.00g | Prot: 1.00g
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Parmentier Potatoes
(Albert Bartlett)
per 100g - Calories: 154kcal | Fat: 4.20g | Carbs: 24.00g | Prot: 2.50g
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Apache Potatoes
(Albert Bartlett)
per 100g - Calories: 159kcal | Fat: 9.90g | Carbs: 14.00g | Prot: 2.40g
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Rooster Potatoes
(Albert Bartlett)
per 100g - Calories: 75kcal | Fat: 0.10g | Carbs: 16.00g | Prot: 1.80g
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Sweet Potato
per 100 g - Calories: 86kcal | Fat: 0.05g | Carbs: 20.12g | Prot: 1.57g
Other sizes: 1 cup of cubed - 114kcal , 1 13 cm long - 112kcal ,
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Sweet Potato (Frozen)
per 100 g - Calories: 96kcal | Fat: 0.18g | Carbs: 22.22g | Prot: 1.71g ,
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Sweet Potato (Mashed, Canned)
per 1 cup - Calories: 258kcal | Fat: 0.51g | Carbs: 59.13g | Prot: 5.05g ,
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Sweet Potato Leaves
per 100 g - Calories: 35kcal | Fat: 0.3g | Carbs: 6.38g | Prot: 4.0g ,
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