Ainsley Harriott Spice Sensation Cous Cous Calories and Nutritional Information

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per 1/2 packet (130g) - Calories: 190kcal | Fat: 1.60g | Carbs: 36.70g | Prot: 6.40g Nutrition Facts - Similar

per 100g - Calories: 136kcal | Fat: 1.20g | Carbs: 25.50g | Prot: 4.80g Nutrition Facts - Similar

per 100g - Calories: 145kcal | Fat: 1.00g | Carbs: 28.30g | Prot: 5.10g Nutrition Facts - Similar

per 1/2 sachet (130g) - Calories: 189kcal | Fat: 1.30g | Carbs: 36.80g | Prot: 6.60g Nutrition Facts - Similar

per 100g - Calories: 134kcal | Fat: 1.10g | Carbs: 25.30g | Prot: 4.90g Nutrition Facts - Similar

per 1 serving - Calories: 196kcal | Fat: 1.80g | Carbs: 36.30g | Prot: 7.20g Nutrition Facts - Similar

per per sachet (as consumed) (220ml) - Calories: 80kcal | Fat: 2.20g | Carbs: 13.10g | Prot: 1.30g Nutrition Facts - Similar

per 1 sachet - Calories: 91kcal | Fat: 2.40g | Carbs: 15.80g | Prot: 1.00g Nutrition Facts - Similar

per 1/2 packet (120g) - Calories: 163kcal | Fat: 1.10g | Carbs: 31.60g | Prot: 5.60g Nutrition Facts - Similar

per 1/2 pack (130g) - Calories: 189kcal | Fat: 1.90g | Carbs: 34.00g | Prot: 7.20g Nutrition Facts - Similar

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