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2% Fat Milk (Semi-Skimmed Milk)
per 1 cup - Calories: 122kcal | Fat: 4.81g | Carbs: 11.42g | Prot: 8.05g
Other sizes: 1 fl oz - 15kcal , 1 serving - 122kcal , 100 g - 50kcal ,
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Semi-Skimmed Milk
per 100 ml - Calories: 49kcal | Fat: 1.70g | Carbs: 4.98g | Prot: 3.43g
Other sizes: 1 cup - 116kcal , 1 fl oz - 14kcal , 1 serving - 116kcal ,
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Milk (Nonfat, Dry)
per 100 g - Calories: 362kcal | Fat: 0.77g | Carbs: 51.98g | Prot: 36.16g
Other sizes: 1 oz - 103kcal , 1 cup - 434kcal ,
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Milk (2% Lowfat without Added Vitamin A and Nonfat Solids)
per 1 cup - Calories: 137kcal | Fat: 4.85g | Carbs: 13.45g | Prot: 9.68g
Other sizes: 1 quart - 549kcal , 1 oz - 16kcal , 100 g - 56kcal ,
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2% Fat Semi Skimmed Milk
(Creamfields)
per 100ml - Calories: 50kcal | Fat: 1.80g | Carbs: 4.80g | Prot: 3.60g
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Coffee with Semi-Skimmed Milk
per 1 coffee cup - Calories: 6kcal | Fat: 0.08g | Carbs: 0.85g | Prot: 0.33g
Other sizes: 1 mug - 8kcal , 1 serving - 6kcal , 100 g - 4kcal ,
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Milk (Nonfat with Added Vitamin A, Instant)
per 100 g - Calories: 358kcal | Fat: 0.72g | Carbs: 52.19g | Prot: 35.1g
Other sizes: 0.333 cup (makes 1 cup reconstituted milk) - 82kcal , 1 oz - 101kcal , 1 envelope - 326kcal ,
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2% Fat Acidophilus Milk
per 1 cup - Calories: 122kcal | Fat: 4.83g | Carbs: 11.47g | Prot: 8.08g
Other sizes: 1 fl oz - 15kcal , 1 serving - 122kcal , 100 g - 50kcal ,
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2% Fat Evaporated Milk
per 1 cup - Calories: 232kcal | Fat: 4.94g | Carbs: 28.10g | Prot: 18.70g
Other sizes: 1 fl oz - 29kcal , 1 serving, as a drink - 116kcal , 1 serving, if on cereal - 58kcal ,
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Nutrition Facts
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Milk (Nonfat with Added Vitamin A, Dry)
per 1 oz - Calories: 103kcal | Fat: 0.22g | Carbs: 14.74g | Prot: 10.25g
Other sizes: 1 cup - 434kcal , 100 g - 362kcal ,
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Nutrition Facts
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