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Beetroot (No Salt Added, Solids and Liquids, Canned)
per 1 cup - Calories: 69kcal | Fat: 0.17g | Carbs: 16.16g | Prot: 1.97g
Other sizes: 1 lb - 127kcal , 100 g - 28kcal ,
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Carrots (No Salt Added, Solids and Liquids, Canned)
per 1/2 cup slices - Calories: 28kcal | Fat: 0.17g | Carbs: 6.61g | Prot: 0.73g
Other sizes: 1 lb - 104kcal , 100 g - 23kcal ,
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Green Peas (No Salt Added, Drained Solids, Canned)
per 100 g - Calories: 69kcal | Fat: 0.35g | Carbs: 12.58g | Prot: 4.42g
Other sizes: 1/2 cup - 59kcal , 1 can - 216kcal ,
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White Sweet Corn (Vacuum Pack, No Salt Added, Canned)
per 100 g - Calories: 79kcal | Fat: 0.5g | Carbs: 19.44g | Prot: 2.41g
Other sizes: 1/2 cup - 83kcal , 1 lb - 358kcal ,
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White Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled)
per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes: 1/2 cup kernels - 77kcal , 1 lb - 426kcal , 100 g - 94kcal ,
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Welsh Onions
per 100 g - Calories: 34kcal | Fat: 0.4g | Carbs: 6.5g | Prot: 1.9g ,
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Peas and Onions (Frozen)
per 1/2 cup - Calories: 48kcal | Fat: 0.22g | Carbs: 9.32g | Prot: 2.75g
Other sizes: 1 package - 199kcal , 1 lb - 318kcal , 100 g - 70kcal ,
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Cooked Young Green Onion (from Fresh, Fat Added in Cooking)
per 1 cup - Calories: 146kcal | Fat: 8.74g | Carbs: 16.69g | Prot: 4.12g
Other sizes: 1 small - 3kcal , 1 medium - 10kcal , 1 large - 19kcal ,
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Onions (Chopped, without Salt, Frozen, Drained, Cooked, Boiled)
per 1/2 cup of chopped or diced - Calories: 29kcal | Fat: 0.10g | Carbs: 6.93g | Prot: 0.81g ,
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Tomato Sauce with Onions Green Pepper and Celery (Canned)
per 1 cup - Calories: 102kcal | Fat: 1.85g | Carbs: 21.92g | Prot: 2.35g
Other sizes: 1 can, 425 g - 169kcal , 100 g - 41kcal ,
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Nutrition Facts
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