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Cod Fillets
(Northern Catch)
per 1 fillet (120g) - Calories: 255kcal | Fat: 10.00g | Carbs: 27.00g | Prot: 13.00g
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Cod Fillets
(Harbour Fresh)
per 100g - Calories: 97kcal | Fat: 0.50g | Carbs: 0.70g | Prot: 22.00g
Nutrition Facts
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Cod Fillets
(Tesco)
per 100g - Calories: 95kcal | Fat: 0.50g | Carbs: 0.70g | Prot: 21.80g
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Cod Fillets
(Morrisons)
per 1 fillet (101g) - Calories: 80kcal | Fat: 0.70g | Carbs: 0.00g | Prot: 18.50g
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Cod Fillets
(Iceland)
per 100g - Calories: 75kcal | Fat: 0.60g | Carbs: 0.00g | Prot: 17.50g
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Cod Fillets
(Asda)
per 100g - Calories: 100kcal | Fat: 0.50g | Carbs: 1.00g | Prot: 23.00g
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Cod Fillets
(Lighthouse Bay)
per 100g - Calories: 77kcal | Fat: 0.50g | Carbs: 0.10g | Prot: 17.80g
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Melt in The Middle Cod Fishcakes
(Aldi)
per 1 serving (145g) - Calories: 260kcal | Fat: 14.00g | Carbs: 22.00g | Prot: 11.00g
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The Granola
(Rude Health)
per 1 bowl (40g) - Calories: 194kcal | Fat: 10.00g | Carbs: 20.80g | Prot: 4.40g
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The Triple
(Tesco)
per 1 pack (281g) - Calories: 588kcal | Fat: 20.20g | Carbs: 65.50g | Prot: 32.60g
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The Fishmonger Cod Fillets
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