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Protein Waffles
per 1 waffle - Calories: 154kcal | Fat: 3.85g | Carbs: 17.66g | Prot: 12.23g
Other sizes: 1 serving - 154kcal , 100 g - 205kcal ,
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Protein Biscuits
per 1 biscuit - Calories: 157kcal | Fat: 7.31g | Carbs: 15.70g | Prot: 9.36g ,
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Tuna Loaf
per 1 slice - Calories: 244kcal | Fat: 12.38g | Carbs: 10.10g | Prot: 21.84g
Other sizes: 1 serving - 244kcal , 100 g - 232kcal ,
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Minced Beef (80% Lean / 20% Fat, Loaf, Cooked, Baked)
per 100 g - Calories: 254kcal | Fat: 16.17g | Carbs: 0.0g | Prot: 25.25g
Other sizes: 1 serving - 216kcal , 1 loaf - 785kcal , 1 lb - 1152kcal ,
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Banting Seed Loaf
per 1 slice - Calories: 189kcal | Fat: 15.95g | Carbs: 7.08g | Prot: 7.31g
Other sizes: 100 g - 379kcal , 1 serving - 189kcal ,
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Protein Powder
per 100 g - Calories: 401kcal | Fat: 9.0g | Carbs: 49.0g | Prot: 31.0g
Other sizes: 1 tbsp - 37kcal , 1 serving - 37kcal ,
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Protein Shake
per 1 cup - Calories: 257kcal | Fat: 0.36g | Carbs: 24.02g | Prot: 45.18g
Other sizes: 1 serving (286 g) - 270kcal , 100 g - 95kcal , 100 ml - 99kcal ,
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Protein Pancakes
per 1 pancake - Calories: 86kcal | Fat: 1.48g | Carbs: 5.73g | Prot: 13.66g
Other sizes: 1 serving - 172kcal , 100 g - 191kcal ,
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Meat Loaf
per 1 medium slice - Calories: 220kcal | Fat: 13.08g | Carbs: 7.04g | Prot: 17.45g
Other sizes: 1 small or thin slice - 175kcal , 1 small meatball - 29kcal , 1 medium meatball - 57kcal ,
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Lentil Loaf
per 1 slice - Calories: 83kcal | Fat: 3.53g | Carbs: 9.54g | Prot: 4.08g
Other sizes: 1 serving - 83kcal , 100 g - 177kcal ,
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