Scott's Porage Oats Calories and Nutritional Information

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Oats (Morrisons)

per 100g - Calories: 367kcal | Fat: 8.40g | Carbs: 56.10g | Prot: 12.10g Nutrition Facts - Similar

per 1 serving with 300ml water (40g) - Calories: 148kcal | Fat: 3.40g | Carbs: 22.40g | Prot: 4.80g Nutrition Facts - Similar

per 100g - Calories: 365kcal | Fat: 5.10g | Carbs: 64.00g | Prot: 12.00g Nutrition Facts - Similar

Masala Oats (Saffola)

per 1 serving (40g) - Calories: 157kcal | Fat: 3.60g | Carbs: 27.20g | Prot: 4.00g Nutrition Facts - Similar

Porridge Oats (Lidl)

per 100g - Calories: 371kcal | Fat: 6.70g | Carbs: 59.50g | Prot: 13.20g Nutrition Facts - Similar

per 100g - Calories: 373kcal | Fat: 8.70g | Carbs: 57.90g | Prot: 11.70g Nutrition Facts - Similar

per 100g - Calories: 365kcal | Fat: 7.40g | Carbs: 58.40g | Prot: 10.10g Nutrition Facts - Similar

Organic Oats (Mornflake)

per 1/2 cup (40g) - Calories: 148kcal | Fat: 3.40g | Carbs: 22.40g | Prot: 4.80g Nutrition Facts - Similar

Porridge Oats (Aldi)

per 100g - Calories: 405kcal | Fat: 6.40g | Carbs: 70.00g | Prot: 12.00g Nutrition Facts - Similar

Jumbo Oats (Mornflake)

per 100g - Calories: 367kcal | Fat: 8.40g | Carbs: 56.10g | Prot: 12.10g Nutrition Facts - Similar

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