Sainsbury's Wholegrain Bran Flakes Calories and Nutritional Information

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per 1 serving with 125ml semi-skimmed milk (30g) - Calories: 172kcal | Fat: 2.90g | Carbs: 26.00g | Prot: 8.10g Nutrition Facts - Similar

Bran Flakes (Harvest Morn)

per 100g - Calories: 356kcal | Fat: 2.40g | Carbs: 64.00g | Prot: 11.00g Nutrition Facts - Similar

Bran Flakes (Marks & Spencer)

per 100g - Calories: 360kcal | Fat: 2.00g | Carbs: 67.00g | Prot: 11.00g Nutrition Facts - Similar

Bran Flakes (Morrisons)

per 100g - Calories: 360kcal | Fat: 2.70g | Carbs: 64.00g | Prot: 12.00g Nutrition Facts - Similar

Bran Flakes (Asda Chosen By You)

per 100g - Calories: 356kcal | Fat: 2.00g | Carbs: 65.00g | Prot: 12.00g Nutrition Facts - Similar

Bran Flakes (Kellogg's)

per 1 serving (30g) - Calories: 107kcal | Fat: 0.70g | Carbs: 20.00g | Prot: 3.30g Nutrition Facts - Similar

Bran Flakes (Tesco Value)

per 1 serving (30g) - Calories: 110kcal | Fat: 0.70g | Carbs: 20.20g | Prot: 3.10g Nutrition Facts - Similar

Bran Flakes (Tesco)

per 1 serving (30g) - Calories: 107kcal | Fat: 0.70g | Carbs: 19.30g | Prot: 3.20g Nutrition Facts - Similar

Bran Flakes (Asda)

per 100g - Calories: 360kcal | Fat: 2.70g | Carbs: 64.00g | Prot: 12.00g Nutrition Facts - Similar

Wheat Bran Muffin

per 1 medium - Calories: 333kcal | Fat: 9.94g | Carbs: 58.99g | Prot: 5.88g
Other sizes: 1 miniature - 56kcal , 1 large - 454kcal , 1 muffin, round - 106kcal , more... Nutrition Facts - Similar

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