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Pork Leg (Rump Half, Lean Only)
per 100 g - Calories: 137kcal | Fat: 5.19g | Carbs: 0.0g | Prot: 21.24g ,
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Pork Leg (Shank Half, Lean Only)
per 100 g - Calories: 139kcal | Fat: 5.63g | Carbs: 0.0g | Prot: 20.62g ,
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Veal Leg (Top Round, Lean Only)
per 1 lb - Calories: 485kcal | Fat: 7.98g | Carbs: 0.00g | Prot: 96.53g ,
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Pork and Beef Italian Salami (50% Less Sodium, Sliced, Dry)
per 1 serving 5 slices - Calories: 98kcal | Fat: 7.39g | Carbs: 1.79g | Prot: 6.10g ,
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Chicken Leg Meat and Skin (Battered, Fried, Cooked)
per 1 leg, bone removed - Calories: 431kcal | Fat: 25.55g | Carbs: 13.78g | Prot: 34.40g
Other sizes: 1 unit - 259kcal , 1 lb - 1238kcal , 100 g - 273kcal ,
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Lamb Leg (Shank Half, Trimmed to 0.65 cm Fat, Choice Grade)
per 100 g - Calories: 201kcal | Fat: 13.49g | Carbs: 0.0g | Prot: 18.58g ,
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Lamb Leg (Shank Half, Trimmed to 0.3 cm Fat, Choice Grade)
per 100 g - Calories: 185kcal | Fat: 11.5g | Carbs: 0.0g | Prot: 18.99g ,
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Chicken Legs
(By Sainsbury's)
per 100g - Calories: 225kcal | Fat: 15.30g | Carbs: 0.50g | Prot: 21.60g
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Chicken Legs
(Lidl)
per 100g - Calories: 193kcal | Fat: 13.30g | Carbs: 0.00g | Prot: 18.30g
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Chicken Leg
per 100 g - Calories: 230kcal | Fat: 13.35g | Carbs: 0g | Prot: 25.74g
Other sizes: 1 small - 212kcal , 1 medium - 258kcal , 1 large - 336kcal ,
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