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Chicken Leg Meat and Skin (Battered, Fried, Cooked)

Nutrition Facts
Serving Size
1 leg, bone removed
per serve
% RI*
Energy
1805 kj
22%
431 kcal
Fat
25.55g
36%
Saturated Fat
6.762g
34%
Monounsaturated Fat
10.396g
Polyunsaturated Fat
6.083g
Carbohydrates
13.78g
5%
Sugar
-
Fibre
0.5g
Protein
34.4g
69%
Salt
1.10g
18%
Cholesterol
142mg
Potassium
299mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
22%
of RDI*
(431 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (54%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
431
Fat
25.55g
Carbs
13.78g
Prot
34.4g
There are 431 calories in 1 leg, bone removed of Chicken Leg Meat and Skin (Battered, Fried, Cooked).
Calorie Breakdown: 54% fat, 13% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
1 oz 77
1 unit (yield from 450 g ready-to-cook chicken) 259
100 g 273
1 leg, bone removed 431
1 lb 1238

Related types of Fried Chicken:

Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
  View More Fried Chicken Nutritional Info

Related types of Chicken Drumsticks:

Roasted Grilled or Baked Chicken Drumstick
Chicken Drumstick Meat
Chicken Drumstick Meat and Skin
Fried Chicken Drumstick No Coating
Chicken Drumstick (Skin Not Eaten)
Chicken Drumstick
  View More Chicken Drumsticks Nutritional Info
Other related foods
Chicken

See also:

Chicken Meat and Skin (Battered, Fried, Cooked)
Chicken Skin (Battered, Fried, Cooked)
Chicken Leg Meat (Fried, Cooked)
Chicken Leg Meat and Skin
Chicken Leg Meat and Skin (Floured, Fried, Cooked)
  View More
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