Rye Calories and Nutritional Information

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per 1 slice (56g) - Calories: 128kcal | Fat: 2.60g | Carbs: 20.00g | Prot: 3.50g Nutrition Facts - Similar

per 1 wafer - Calories: 37kcal | Fat: 0.13g | Carbs: 8.22g | Prot: 0.79g
Other sizes: 1 crispbread - 37kcal , 100 g - 366kcal , more... Nutrition Facts - Similar

Dutch Stone Baked Rye Bread (Kelderman)

per 100g - Calories: 233kcal | Fat: 0.90g | Carbs: 46.00g | Prot: 8.10g Nutrition Facts - Similar

Rye Melba Toast (Includes Pumpernickel)

per 1 toast - Calories: 19kcal | Fat: 0.17g | Carbs: 3.86g | Prot: 0.58g , more... Nutrition Facts - Similar

Seeded Rye Bread (Baker Street)

per 100g - Calories: 242kcal | Fat: 4.50g | Carbs: 39.00g | Prot: 8.50g Nutrition Facts - Similar

Rye Crackers (with Cheese Filling, Sandwich Type)

per 1 cracker, sandwich - Calories: 34kcal | Fat: 1.56g | Carbs: 4.26g | Prot: 0.64g , more... Nutrition Facts - Similar

Dark Rye Bread with Inulin (The Polish Bakery)

per 100g - Calories: 201kcal | Fat: 1.20g | Carbs: 44.70g | Prot: 5.00g Nutrition Facts - Similar

Rye Wafers

per 1 wafer - Calories: 37kcal | Fat: 0.10g | Carbs: 8.84g | Prot: 1.06g
Other sizes: 1 cup of crushed - 204kcal , 1 cracker, triple - 84kcal , 100 g - 334kcal , more... Nutrition Facts - Similar

Seasoned Rye Wafers

per 1 cracker, triple - Calories: 84kcal | Fat: 2.02g | Carbs: 16.24g | Prot: 1.98g , more... Nutrition Facts - Similar

Rye Dinner Rolls

per 1 medium - Calories: 103kcal | Fat: 1.22g | Carbs: 19.12g | Prot: 3.71g
Other sizes: 1 large - 123kcal , 1 small - 80kcal , 100 g - 286kcal , more... Nutrition Facts - Similar

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