Mr Porky Prime Cut Scratchings Calories and Nutritional Information

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Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Pan-Fried)

per 1 chop, excluding refuse - Calories: 142kcal | Fat: 6.62g | Carbs: 0.00g | Prot: 19.20g , more... Nutrition Facts - Similar

Beef Retail Cuts Composite (Trimmed to 0.65 cm Fat)

per 100 g - Calories: 251kcal | Fat: 19.24g | Carbs: 0.0g | Prot: 18.24g , more... Nutrition Facts - Similar

Conch (Baked or Boiled)

per 1 cup of sliced - Calories: 165kcal | Fat: 1.52g | Carbs: 2.16g | Prot: 33.40g
Other sizes: 1 oz cooked, yield - 22kcal , 1 lb - 590kcal , 100 g - 130kcal , more... Nutrition Facts - Similar

Hamburger or Hotdog Rolls

per 1 roll - Calories: 120kcal | Fat: 1.86g | Carbs: 21.26g | Prot: 4.08g , more... Nutrition Facts - Similar

Barley Flour or Meal

per 100 g - Calories: 345kcal | Fat: 1.6g | Carbs: 74.52g | Prot: 10.5g , more... Nutrition Facts - Similar

Cos or Romaine Lettuce

per 100 g - Calories: 17kcal | Fat: 0.3g | Carbs: 3.28g | Prot: 1.23g
Other sizes: 1 cup of shredded - 8kcal , 1 leaf inner - 1kcal , 1 leaf outer - 5kcal , more... Nutrition Facts - Similar

Pork Scratchings (The Real Pork Crackling Co)

per 100g - Calories: 660kcal | Fat: 54.70g | Carbs: 0.10g | Prot: 42.00g Nutrition Facts - Similar

Apple Juice (Canned or Bottled)

per 1 cup - Calories: 117kcal | Fat: 0.27g | Carbs: 28.97g | Prot: 0.15g
Other sizes: 1 drink box - 123kcal , 100 g - 47kcal , 100 ml - 49kcal , more... Nutrition Facts - Similar

Lemon Juice (Canned or Bottled)

per 1 tbsp - Calories: 3kcal | Fat: 0.04g | Carbs: 0.97g | Prot: 0.06g
Other sizes: 100 g - 21kcal , 100 ml - 22kcal , more... Nutrition Facts - Similar

Groundcherries (Cape-Gooseberries or Poha)

per 100 g - Calories: 53kcal | Fat: 0.7g | Carbs: 11.2g | Prot: 1.9g , more... Nutrition Facts - Similar

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