Marks & Spencer twice the Fibre porridge Calories and Nutritional Information

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per 1 packet (40g) - Calories: 144kcal | Fat: 3.10g | Carbs: 15.50g | Prot: 12.00g Nutrition Facts - Similar

Porridge (Pret A Manger)

per 1 serving - Calories: 216kcal | Fat: 8.70g | Carbs: 23.70g | Prot: 8.70g Nutrition Facts - Similar

Porridge (Slim-Fast)

per 1 serving (29g) - Calories: 99kcal | Fat: 1.30g | Carbs: 15.40g | Prot: 5.00g Nutrition Facts - Similar

Porridge (Ikea)

per 1 serving - Calories: 427kcal | Fat: 7.20g | Carbs: 72.40g | Prot: 15.10g Nutrition Facts - Similar

Porridge (Toby Carvery)

per 1 serving - Calories: 65kcal | Fat: 1.00g | Carbs: 11.00g | Prot: 2.40g Nutrition Facts - Similar

Porridge (Tim Hortons)

per 1 serving (210g) - Calories: 237kcal | Fat: 14.50g | Carbs: 32.00g | Prot: 7.30g Nutrition Facts - Similar

Porridge (Fuel)

per 100g - Calories: 368kcal | Fat: 4.30g | Carbs: 62.50g | Prot: 19.20g Nutrition Facts - Similar

per 1 serving (50g) - Calories: 188kcal | Fat: 4.10g | Carbs: 30.20g | Prot: 5.50g Nutrition Facts - Similar

per 1 serving (75g) - Calories: 271kcal | Fat: 3.70g | Carbs: 39.60g | Prot: 22.00g Nutrition Facts - Similar

per 100g - Calories: 376kcal | Fat: 8.10g | Carbs: 60.40g | Prot: 11.00g Nutrition Facts - Similar

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