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Tim Hortons

Porridge

Nutrition Facts
Serving Size
1 serving (210 g)
per serve
% RI*
Energy
992 kj
12%
237 kcal
Fat
14.50g
21%
Saturated Fat
2.500g
13%
Carbohydrates
32.00g
12%
Sugar
10.10g
11%
Fibre
3.4g
Protein
7.30g
15%
Salt
0.10g
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 28 Dec 23 06:08 AM
12%
of RDI*
(237 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (45%)
 
Protein (10%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
237
Fat
14.5g
Carbs
32g
Prot
7.3g
There are 237 calories in 1 serving (210 g) of Tim Hortons Porridge.
Calorie Breakdown: 45% fat, 44% carbs, 10% prot.

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