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Lupins (Mature Seeds, without Salt, Cooked, Boiled)
per 100 g - Calories: 119kcal | Fat: 2.92g | Carbs: 9.88g | Prot: 15.57g ,
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Pigeon Peas (Red Gram) (Mature Seeds)
per 100 g - Calories: 343kcal | Fat: 1.49g | Carbs: 62.78g | Prot: 21.7g ,
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Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
per 100 g - Calories: 173kcal | Fat: 8.97g | Carbs: 9.93g | Prot: 16.64g ,
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Soy Flour (Defatted, Crude Protein Basis)
per 1 cup of stirred - Calories: 327kcal | Fat: 1.22g | Carbs: 33.92g | Prot: 51.46g ,
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Baby Lima Beans (Immature Seeds, Frozen)
per 1/2 cup - Calories: 108kcal | Fat: 0.36g | Carbs: 20.61g | Prot: 6.22g
Other sizes: 1 package - 375kcal , 1 lb - 599kcal , 100 g - 132kcal ,
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Great Northern Beans (Mature Seeds, Canned)
per 1 cup - Calories: 299kcal | Fat: 1.02g | Carbs: 55.10g | Prot: 19.31g ,
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Broad Beans (Fava Beans) (Mature Seeds, Canned)
per 1 cup - Calories: 182kcal | Fat: 0.56g | Carbs: 31.77g | Prot: 14.00g ,
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Cowpeas (Blackeyes, Crowder, Southern) (Mature Seeds, Canned)
per 100 g - Calories: 77kcal | Fat: 0.55g | Carbs: 13.63g | Prot: 4.74g ,
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Soy Meal (Defatted, Crude Protein Basis)
per 100 g - Calories: 337kcal | Fat: 2.39g | Carbs: 35.89g | Prot: 49.2g ,
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Pork Loin (Whole, Cooked, Roasted)
per 100 g - Calories: 248kcal | Fat: 14.65g | Carbs: 0.0g | Prot: 27.09g
Other sizes: 1 chop, excluding refuse - 221kcal , 1 lb - 1125kcal ,
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