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Soy Flour (Defatted, Crude Protein Basis)

Nutrition Facts
Serving Size
1 cup of stirred
per serve
% RI*
Energy
1368 kj
16%
327 kcal
Fat
1.22g
2%
Saturated Fat
0.136g
1%
Monounsaturated Fat
0.208g
Polyunsaturated Fat
0.533g
Carbohydrates
33.92g
13%
Sugar
17.68g
20%
Fibre
15.5g
Protein
51.46g
103%
Salt
0.05g
1%
Cholesterol
0mg
Potassium
2384mg
119%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
16%
of RDI*
(327 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (3%)
 
Protein (58%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
327
Fat
1.22g
Carbs
33.92g
Prot
51.46g
There are 327 calories in 1 cup of stirred Soy Flour (Defatted, Crude Protein Basis).
Calorie Breakdown: 3% fat, 38% carbs, 58% prot.

Common serving sizes:

Serving Size Calories
1 oz 93
1 cup stirred 327
100 g 327

Related types of Flour:

White Rice Flour
White Wheat Flour (All Purpose)
White Flour
Yellow Whole Grain Corn Flour
Whole Wheat Flour
Whole Grain Wheat Flour
  View More Flour Nutritional Info

See also:

Soy Flour (Full Fat, Crude Protein Basis)
Soy Flour (Low Fat, Crude Protein Basis)
Soy Meal (Defatted, Crude Protein Basis)
Defatted Soy Flour
Soy Protein Concentrate (Crude, Protein Basis, Produced By Acid Wash)
  View More
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