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Baby Lima Beans (Mature Seeds, without Salt, Cooked, Boiled)
per 1 cup - Calories: 229kcal | Fat: 0.69g | Carbs: 42.42g | Prot: 14.63g ,
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Mature Onions
per 1 thin slice - Calories: 4kcal | Fat: 0.01g | Carbs: 0.91g | Prot: 0.08g
Other sizes: 1 cup of chopped - 67kcal , 1 large slice - 16kcal , 1 large - 63kcal ,
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Lighter British Mature Cheddar
(M&S Food)
per 100g - Calories: 314kcal | Fat: 22.10g | Carbs: 0.80g | Prot: 27.90g
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Our Lighter Mature Cheddar
(Cathedral City)
per 100g - Calories: 310kcal | Fat: 21.50g | Carbs: 0.10g | Prot: 29.10g
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Lighter Extra Mature Cheddar
(M&S Food)
per 100g - Calories: 314kcal | Fat: 22.10g | Carbs: 0.80g | Prot: 27.90g
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Lowfat Cheddar or Colby Cheese
per 100 g - Calories: 173kcal | Fat: 7.0g | Carbs: 1.91g | Prot: 24.35g
Other sizes: 1 slice - 49kcal , 1 cup of shredded - 195kcal , 1 serving - 48kcal ,
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Soybeans (Mature Seeds, Sprouted, with Salt, Stir-Fried, Cooked)
per 100 g - Calories: 125kcal | Fat: 7.1g | Carbs: 9.4g | Prot: 13.1g ,
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Black Beans (Mature Seeds, without Salt, Cooked, Boiled)
per 100 g - Calories: 132kcal | Fat: 0.54g | Carbs: 23.71g | Prot: 8.86g ,
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Pinto Beans (Mature Seeds, without Salt, Cooked, Boiled)
per 100 g - Calories: 143kcal | Fat: 0.65g | Carbs: 26.22g | Prot: 9.01g
Other sizes: 1 cup - 245kcal , 1 tbsp - 15kcal ,
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Cheddar or American Type Cheese
per 100 g - Calories: 358kcal | Fat: 28.39g | Carbs: 5.07g | Prot: 20.9g
Other sizes: 1 slice - 86kcal , 1 serving - 86kcal , 1 cracker-size slice - 21kcal ,
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